Nutrition Facts for Nut-free omapodi

Nut-Free Omapodi

Discover the joy of crunchy, golden perfection with this **Nut-Free Omapodi**—a delightful South Indian snack that’s both allergen-friendly and irresistibly flavorful. Made with a base of besan (chickpea flour) and rice flour, this recipe achieves the ideal crispy texture, while aromatic carom seeds (ajwain), turmeric, and a hint of red chili powder lend it a subtle spice and warmth. The batter is easy to prepare and fashioned into delicate strands using a murukku maker, then fried to golden perfection. Perfect for festive occasions or as a tea-time treat, this nut-free version of the classic omapodi is a must-try for those seeking a safe and savory indulgence. Store it in an airtight container for days of crunchy goodness!

Nutriscore Rating: 65/100
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Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 250 grams Besan (Chickpea flour)
  • 50 grams Rice flour
  • 1 teaspoon Carom seeds (Ajwain)
  • 0.25 teaspoon Turmeric powder
  • 0.5 teaspoon Red chili powder
  • 0.25 teaspoon Hing (Asafoetida)
  • 1 teaspoon Salt
  • 1 cup Water
  • 400 ml Oil

Directions

Step 1

In a large mixing bowl, combine the besan, rice flour, carom seeds, turmeric powder, red chili powder, hing, and salt. Mix well to evenly distribute the spices.

Step 2

Gradually add water to the dry ingredients while stirring continuously to form a smooth, lump-free batter. The consistency should be such that it is neither too thick nor too thin, similar to pancake batter.

Step 3

Heat oil in a deep frying pan over medium heat. Ensure the oil is hot but not smoking.

Step 4

Fill the batter into a murukku maker or a piping bag fitted with a small round nozzle. This will help in creating the typical thin strands of omapodi.

Step 5

Carefully squeeze the batter into the hot oil in a circular motion, forming discs of omapodi. Fry until golden and crispy, turning occasionally to ensure even cooking.

Step 6

Remove the fried omapodi using a slotted spoon and drain excess oil on paper towels. Repeat with the remaining batter.

Step 7

Allow the omapodi to cool completely before storing in an airtight container to retain its crispiness.

Step 8

Enjoy the nut-free omapodi as a standalone snack or as part of a savory mixture.

Nutrition Facts

Serving size 918.6 grams (918.6g)
Amount per serving % Daily Value*
Calories 4417
Total Fat 384.30g 493%
Saturated Fat 25.70g 129%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 2529mg 110%
Total Carbohydrate 187.30g 68%
Dietary Fiber 27.40g 98%
Total Sugars 25.10g
Protein 59.50g 119%
Vitamin D 0IU 0%
Calcium 170mg 13%
Iron 14mg 77%
Potassium 2201mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.8%
Protein: 5.4%
Carbs: 16.9%