Nutrition Facts for Nut-free nutella crepes

Nut-Free Nutella Crepes

Indulge in the decadence of these Nut-Free “Nutella” Crepes, a perfect allergy-friendly alternative to the classic treat! Featuring light and tender homemade crepes paired with a silky, nut-free chocolate spread made from sunflower seed butter, cocoa powder, and powdered sugar, this recipe is ideal for satisfying your sweet tooth without compromising dietary needs. Ready in just 35 minutes, these crepes are as simple as they are elegant, making them perfect for breakfast, brunch, or dessert. Serve them folded, rolled, or stacked, and pair with fresh berries, whipped cream, or even a dusting of powdered sugar for a customizable, crowd-pleasing dish. Whether you're nut-free by necessity or choice, this recipe delivers all the nostalgic flavors of Nutella without the nuts, making it both safe and sensational.

Nutriscore Rating: 68/100
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Image of Nut-Free Nutella Crepes
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup All-purpose flour
  • 1 cup Milk
  • 2 large Eggs
  • 2 tablespoons Unsalted butter, melted
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 0.5 cup Sunflower seed butter
  • 2 tablespoons Cocoa powder
  • 2 tablespoons Powdered sugar
  • 3 tablespoons Milk

Directions

Step 1

In a large mixing bowl, sift together the flour and salt.

Step 2

In another bowl, whisk together the milk, eggs, 2 tablespoons of melted butter, and vanilla extract.

Step 3

Gradually add the wet ingredients to the dry ingredients, whisking constantly until the mixture is smooth and free of lumps.

Step 4

Let the crepe batter rest for 10 minutes.

Step 5

While the batter rests, prepare the nut-free chocolate spread by combining the sunflower seed butter, cocoa powder, powdered sugar, and 3 tablespoons of milk in a small bowl. Stir until smooth and set aside.

Step 6

Heat a non-stick skillet over medium heat and lightly grease with cooking spray or a small amount of butter.

Step 7

Pour about 1/4 cup of the crepe batter into the skillet and tilt the pan in a circular motion so that the batter coats the surface evenly.

Step 8

Cook the crepe for 1-2 minutes until the edges start to lift and the underside is lightly browned.

Step 9

Carefully flip the crepe using a spatula and cook the other side for another 1 minute.

Step 10

Transfer the cooked crepe to a plate and repeat with the remaining batter.

Step 11

Spread a thin layer of the nut-free chocolate spread on one half of each crepe and then fold into quarters or roll them up.

Step 12

Serve warm and enjoy your nut-free Nutella crepes.

Nutrition Facts

Serving size 686 grams (686.0g)
Amount per serving % Daily Value*
Calories 1769
Total Fat 107.90g 138%
Saturated Fat 29.70g 149%
Polyunsaturated Fat 0.20g
Cholesterol 460mg 153%
Sodium 1296mg 56%
Total Carbohydrate 153.50g 56%
Dietary Fiber 18.10g 65%
Total Sugars 41.20g
Protein 59.00g 118%
Vitamin D 209IU 1045%
Calcium 601mg 46%
Iron 13mg 73%
Potassium 1625mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.3%
Protein: 13.0%
Carbs: 33.7%