Nutrition Facts for Nut-free nuss gipfeli

Nut-Free Nuss Gipfeli

Indulge in the flaky, golden perfection of Nut-Free Nuss Gipfeli, a unique twist on the classic Swiss pastry that’s perfect for those with nut allergies. These delicate crescent-shaped treats feature a rich, flavorful filling made from finely ground sunflower seeds, sweet brown sugar, and warm cinnamon, all encased in buttery puff pastry. Brushed with an egg wash for irresistible shine and lightly dusted with powdered sugar, they’re as beautiful as they are delicious. Ready in under an hour, these nut-free pastries are ideal for tea time, dessert, or a special breakfast. Savor their sweet aroma and nutty, melt-in-your-mouth texture without any worries, making them the ultimate crowd-pleaser for all dietary needs!

Nutriscore Rating: 52/100
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Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 2 sheets Puff pastry sheets
  • 100 grams Sunflower seeds
  • 50 grams Brown sugar
  • 1 teaspoon Ground cinnamon
  • 30 grams Unsalted butter
  • 1 teaspoon Vanilla extract
  • 1 large Egg yolk
  • 1 tablespoon Milk
  • 20 grams Powdered sugar

Directions

Step 1

Preheat the oven to 180°C (350°F) and line a baking sheet with parchment paper.

Step 2

Place sunflower seeds in a food processor and pulse until they are finely ground, resembling the texture of a coarse meal.

Step 3

In a small saucepan over low heat, melt the butter. Add the brown sugar, ground sunflower seeds, cinnamon, and vanilla extract. Stir until well combined and the sugar has dissolved. Remove from heat and let cool slightly.

Step 4

Unroll the puff pastry sheets and cut each sheet into four equal triangles.

Step 5

Place about a tablespoon of the sunflower seed mixture at the base of each triangle, then roll up from the base toward the tip, forming a crescent shape.

Step 6

Arrange the rolled crescents on the prepared baking sheet, ensuring there is space between each.

Step 7

In a small bowl, whisk together the egg yolk and milk. Brush this mixture lightly over the top of each crescent for a golden finish.

Step 8

Bake in the preheated oven for 18-20 minutes, or until golden brown and puffed.

Step 9

Once baked, let the Nuss Gipfeli cool slightly, and then dust with powdered sugar before serving.

Nutrition Facts

Serving size 338.6 grams (338.6g)
Amount per serving % Daily Value*
Calories 1701
Total Fat 116.50g 149%
Saturated Fat 32.10g 161%
Polyunsaturated Fat 32.90g
Cholesterol 252mg 84%
Sodium 477mg 21%
Total Carbohydrate 149.60g 54%
Dietary Fiber 14.60g 52%
Total Sugars 74.30g
Protein 29.70g 59%
Vitamin D 25IU 123%
Calcium 200mg 15%
Iron 8mg 42%
Potassium 1082mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%
Protein: 6.7%
Carbs: 33.9%