Nut-Free Muesli Bread

Wholesome, hearty, and completely nut-free, this Nut-Free Muesli Bread is a healthy homemade delight perfect for breakfast or snacks. Crafted with a rustic blend of whole wheat flour, rolled oats, and dried fruits like cranberries and apricots, this soft and flavorful bread offers a natural sweetness and satisfying texture. Sprinkled with pumpkin, sunflower, and golden flaxseeds, every bite is packed with plant-based goodness, making this a nutrient-dense alternative to conventional breads. With no nuts involved, it’s an ideal choice for those with allergies, and the addition of honey and olive oil keeps the loaf moist and tender. Whether you enjoy it warm from the oven or freshly sliced with a slather of your favorite spread, this easy-to-make muesli bread is a wholesome addition to any table. Perfect for meal prep or sharing with loved ones, it’s a versatile, nut-free bread you’ll bake again and again.

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 1

Ingredients

• 400 g Whole wheat flour
• 100 g All-purpose flour
• 100 g Rolled oats
• 50 g Dried cranberries
• 50 g Dried apricots, chopped
• 25 g Sunflower seeds
• 25 g Pumpkin seeds
• 20 g Golden flaxseeds
• 1.5 tsp Salt
• 2 tsp Instant dry yeast
• 2 tbsp Honey
• 2 tbsp Olive oil
• 300 ml Warm water

Directions

Step 1

In a large mixing bowl, combine the whole wheat flour, all-purpose flour, rolled oats, salt, and instant dry yeast. Stir to combine the dry ingredients evenly.

Step 2

Add the dried cranberries, chopped dried apricots, sunflower seeds, pumpkin seeds, and golden flaxseeds into the flour mixture and stir until well distributed.

Step 3

In a separate bowl, mix together the warm water, honey, and olive oil until the honey is dissolved.

Step 4

Gradually add the wet mixture to the dry ingredients, stirring with a wooden spoon or hands until a rough dough forms.

Step 5

Turn the dough onto a lightly floured surface and knead for about 10 minutes until the dough is smooth and elastic.

Step 6

Place the dough in a lightly oiled bowl, turning the dough around to coat it with oil, and cover with plastic wrap or a damp cloth. Let it rise in a warm place for about 1 hour or until doubled in size.

Step 7

Preheat your oven to 220°C (430°F). Line a baking tray with parchment paper.

Step 8

Once the dough has risen, punch it down to release any air bubbles and shape it into a loaf.

Step 9

Place the shaped dough onto the prepared baking tray and let it rest for another 20 minutes to rise slightly.

Step 10

Bake in the preheated oven for 35-40 minutes or until the bread is golden brown and sounds hollow when tapped on the bottom.

Step 11

Remove from the oven and allow to cool on a wire rack before slicing. Enjoy your homemade nut-free muesli bread!

Nutrition Facts

Serving size	1159.3 grams (1159.3g)

Amount per serving	% Daily Value*
Calories	3204

Total Fat 77.00g	99%
Saturated Fat 11.30g	57%
Polyunsaturated Fat 15.90g
Cholesterol 0mg	0%
Sodium 3604mg	157%
Total Carbohydrate 558.40g	203%
Dietary Fiber 80.70g	288%
Total Sugars 100.80g
Protein 100.10g	200%

Vitamin D 0IU	0%
Calcium 316mg	24%
Iron 31mg	170%
Potassium 3297mg	70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.8%

Protein: 12.0%

Carbs: 67.1%