Nutrition Facts for Nut-free molten chocolate cake

Nut-Free Molten Chocolate Cake

Indulge in the decadence of a **Nut-Free Molten Chocolate Cake**—a rich, gooey dessert perfect for chocolate lovers and allergy-conscious eaters alike. This elegant yet easy recipe comes together in less than 30 minutes, featuring a luscious molten center crafted from high-quality dark chocolate with at least 70% cacao. With no nuts in sight, it’s an ideal treat for those with nut allergies or anyone looking for a silky-smooth chocolate fix. The batter is baked to perfection in individual ramekins, ensuring a beautifully crisp exterior that reveals a luscious, oozing chocolate core when cut into. Serve these single-serve cakes warm, garnished with a dusting of powdered sugar or a scoop of nut-free vanilla ice cream, for a dessert that’s as stunning as it is satisfying. Perfect for dinner parties, date nights, or whenever chocolate cravings strike!

Nutriscore Rating: 45/100
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Image of Nut-Free Molten Chocolate Cake
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 4

Ingredients

  • 110 grams Unsalted butter
  • 170 grams High-quality dark chocolate (at least 70% cacao)
  • 3 pieces Large eggs
  • 150 grams Granulated sugar
  • 50 grams All-purpose flour
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 1 tablespoon Butter (for greasing ramekins)
  • 2 tablespoons Cocoa powder (for dusting ramekins)

Directions

Step 1

Preheat your oven to 220°C (425°F).

Step 2

Grease four 6-ounce ramekins with butter, then dust with cocoa powder, tapping out any excess.

Step 3

In a double boiler, or a heatproof bowl set over a pan of simmering water, melt 110 grams of unsalted butter and 170 grams of dark chocolate together. Stir until smooth and well combined. Remove from heat and let it cool slightly.

Step 4

In a separate bowl, whisk together 3 large eggs, 150 grams of granulated sugar, 1 teaspoon of vanilla extract, and 0.25 teaspoon of salt until the mixture is light and fluffy.

Step 5

Gently fold the melted chocolate mixture into the egg mixture until combined.

Step 6

Sift 50 grams of all-purpose flour over the chocolate mixture and fold gently until no flour streaks remain.

Step 7

Divide the batter evenly among the prepared ramekins, filling each about three-quarters full.

Step 8

Place the ramekins on a baking sheet and bake in the preheated oven for 10-12 minutes, or until the edges are set but the center remains soft.

Step 9

Carefully remove the ramekins from the oven and allow them to cool for 1 minute.

Step 10

Run a knife around the edges of each cake and invert them onto individual plates.

Step 11

Serve immediately, optionally with a dusting of powdered sugar or a scoop of your favorite nut-free ice cream.

Nutrition Facts

Serving size 661.9 grams (661.9g)
Amount per serving % Daily Value*
Calories 2871
Total Fat 190.80g 245%
Saturated Fat 107.30g 537%
Polyunsaturated Fat NaNg
Cholesterol 830mg 277%
Sodium 851mg 37%
Total Carbohydrate 272.80g 99%
Dietary Fiber 22.70g 81%
Total Sugars 190.50g
Protein 37.70g 75%
Vitamin D 126IU 629%
Calcium 246mg 19%
Iron 26mg 142%
Potassium 1612mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%
Protein: 5.1%
Carbs: 36.9%