Nutrition Facts for Nut-free moelleux au chocolat

Nut-Free Moelleux au Chocolat

Indulge in the decadent allure of Nut-Free Moelleux au Chocolat, a French-inspired molten chocolate cake that's rich, gooey, and utterly irresistible. Perfectly crafted without any nuts, this recipe combines the deep flavor of 70% dark chocolate with the silky smoothness of unsalted butter and just the right touch of sweetness from caster sugar. A dusting of cocoa powder ensures these sumptuous cakes release effortlessly from their ramekins, revealing a luscious molten center that oozes with every bite. Ready in just 25 minutes from start to finish, this elegant dessert is ideal for dinner parties, romantic evenings, or simply treating yourself. Serve warm with a scoop of vanilla ice cream or a dollop of whipped cream for the ultimate indulgence. Whether you're baking for special dietary needs or simply seeking a nut-free twist on a classic, this recipe delivers a luxurious chocolate experience every time!

Nutriscore Rating: 51/100
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Image of Nut-Free Moelleux au Chocolat
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 200 grams Dark chocolate (70% cocoa or higher)
  • 100 grams Unsalted butter
  • 100 grams Caster sugar
  • 50 grams All-purpose flour
  • 3 pieces Large eggs
  • 0 Extra butter for greasing
  • 0 Cocoa powder for dusting

Directions

Step 1

Preheat the oven to 200°C (392°F).

Step 2

Grease six ramekins with butter and dust them lightly with cocoa powder, making sure all sides are coated evenly to prevent sticking.

Step 3

In a medium saucepan, melt the dark chocolate and unsalted butter over low heat, stirring constantly until smooth. Set aside to cool slightly.

Step 4

In a mixing bowl, whisk together the caster sugar and eggs until pale and frothy.

Step 5

Gently fold the melted chocolate and butter mixture into the egg mixture with a spatula, ensuring it is well combined.

Step 6

Sift the all-purpose flour into the chocolate mixture and gently fold it in until smooth and no lumps remain.

Step 7

Divide the batter evenly between the prepared ramekins, filling each about three-quarters full.

Step 8

Place the ramekins on a baking tray and bake in the preheated oven for 8-10 minutes. The edges should be firm while the center remains soft and gooey.

Step 9

Remove from the oven and allow to cool for a minute or two before carefully running a knife around the edges to loosen.

Step 10

Invert the ramekins onto serving plates, give a slight shake, and remove the ramekin to reveal the chocolate cake.

Step 11

Serve immediately to enjoy the molten center, optionally with a scoop of vanilla ice cream or a dollop of whipped cream.

Nutrition Facts

Serving size 619 grams (619.0g)
Amount per serving % Daily Value*
Calories 2818
Total Fat 198.40g 254%
Saturated Fat 111.20g 556%
Polyunsaturated Fat NaNg
Cholesterol 809mg 270%
Sodium 357mg 16%
Total Carbohydrate 236.00g 86%
Dietary Fiber 25.20g 90%
Total Sugars 148.20g
Protein 40.60g 81%
Vitamin D 129IU 645%
Calcium 268mg 21%
Iron 30mg 165%
Potassium 1777mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.7%
Protein: 5.6%
Carbs: 32.6%