Nutrition Facts for Nut-free mini banana muffins

Nut-Free Mini Banana Muffins

Perfectly moist and irresistibly sweet, these Nut-Free Mini Banana Muffins are a delightful treat for the whole family! Made with ripe bananas, warm cinnamon, and a blend of granulated and brown sugar, these bite-sized muffins are bursting with comforting flavors. Completely free of nuts, they’re an excellent choice for school lunches, snack time, or allergy-friendly gatherings. With just 15 minutes of prep and a quick bake time, this recipe is a breeze to whip up. Whether served warm out of the oven or stored for later, these mini banana muffins deliver crowd-pleasing flavor in every bite. Perfect for busy mornings or as a fun baking project, they’ll quickly become a household favorite!

Nutriscore Rating: 55/100
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Image of Nut-Free Mini Banana Muffins
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 24

Ingredients

  • 3 medium ripe bananas
  • 240 grams all-purpose flour
  • 100 grams granulated sugar
  • 50 grams brown sugar
  • 80 grams unsalted butter, melted
  • 120 ml milk
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 2 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon salt
  • 1 teaspoon ground cinnamon

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a mini muffin pan with paper liners or lightly grease it with cooking spray.

Step 2

In a large bowl, mash the ripe bananas with a fork or a potato masher until smooth.

Step 3

Add the melted butter to the mashed bananas and stir until well combined.

Step 4

Mix in the granulated sugar, brown sugar, eggs, milk, and vanilla extract. Stir until the mixture is smooth.

Step 5

In a separate bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, and ground cinnamon.

Step 6

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to overmix.

Step 7

Using a small cookie scoop or a spoon, fill each mini muffin cup about 3/4 full with the batter.

Step 8

Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 9

Remove the muffins from the oven and allow them to cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.

Step 10

Serve the nut-free mini banana muffins warm or store them in an airtight container for up to three days.

Nutrition Facts

Serving size 1069.1 grams (1069.1g)
Amount per serving % Daily Value*
Calories 2566
Total Fat 80.80g 104%
Saturated Fat 46.30g 232%
Polyunsaturated Fat 0.10g
Cholesterol 558mg 186%
Sodium 2923mg 127%
Total Carbohydrate 428.00g 156%
Dietary Fiber 17.20g 61%
Total Sugars 198.90g
Protein 45.60g 91%
Vitamin D 135IU 673%
Calcium 346mg 27%
Iron 15mg 81%
Potassium 1958mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.7%
Protein: 7.0%
Carbs: 65.3%