Nutrition Facts for Nut-free maple donut

Nut-Free Maple Donut

Indulge in the irresistible flavor of Nut-Free Maple Donuts, a delightful homemade treat perfect for breakfast or a sweet snack. This recipe combines a fluffy, baked donut base with the warm notes of cinnamon and a touch of real maple syrup for a naturally rich flavor profile. With no nuts in sight, these donuts are perfect for those with allergies or simply looking for a nut-free option. Topped with a glossy maple syrup glaze, each bite delivers the perfect balance of sweetness and texture. Quick to prepare with just 15 minutes of prep time and ready in under 30 minutes, these donuts are a time-efficient, crowd-pleasing option for any occasion. Serve them fresh with a cup of coffee or tea for a cozy, sweet escape!

Nutriscore Rating: 49/100
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Image of Nut-Free Maple Donut
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 12

Ingredients

  • 2 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 1 teaspoon Ground cinnamon
  • 0.5 cup Granulated sugar
  • 0.75 cup Milk
  • 2 tablespoons Unsalted butter, melted
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 0.5 cup Maple syrup
  • 1 cup Powdered sugar

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a donut pan.

Step 2

In a large mixing bowl, whisk together the flour, baking powder, salt, cinnamon, and granulated sugar.

Step 3

In another bowl, mix the milk, melted butter, egg, vanilla extract, and 2 tablespoons of maple syrup until well combined.

Step 4

Pour the wet ingredients into the dry ingredients and gently mix until just combined. Do not overmix.

Step 5

Transfer the batter into a piping bag or a large zip-lock bag with the corner cut off. Pipe the batter into the prepared donut pan, filling each cavity about 3/4 full.

Step 6

Bake in the preheated oven for 9-10 minutes or until the donuts are light golden brown and a toothpick inserted into the center comes out clean.

Step 7

Remove the donuts from the oven and let them cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.

Step 8

In a small bowl, mix together the remaining maple syrup and powdered sugar until smooth to create the glaze.

Step 9

Once the donuts are completely cooled, dip the top of each donut into the maple glaze, allowing any excess to drip off.

Step 10

Place the glazed donuts back on the wire rack for the glaze to set before serving.

Nutrition Facts

Serving size 866.4 grams (866.4g)
Amount per serving % Daily Value*
Calories 2547
Total Fat 37.10g 48%
Saturated Fat 19.30g 97%
Polyunsaturated Fat 2.10g
Cholesterol 298mg 99%
Sodium 2277mg 99%
Total Carbohydrate 525.10g 191%
Dietary Fiber 7.90g 28%
Total Sugars 333.50g
Protein 37.80g 76%
Vitamin D 134IU 672%
Calcium 321mg 25%
Iron 12mg 68%
Potassium 642mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.9%
Protein: 5.8%
Carbs: 81.2%