Nutrition Facts for Nut-free malaysian rojak

Nut-Free Malaysian Rojak

Discover the vibrant flavors of Nut-Free Malaysian Rojak, a refreshing twist on the classic Malaysian fruit and vegetable salad that's perfect for those with nut allergies. This crowd-pleasing dish features a medley of crunchy cucumber, juicy pineapple, crisp jicama, and tangy green apple, paired with tender bean sprouts, fried tofu, and water spinach for a satisfying mix of textures. Tossed in a luscious, nut-free rojak sauce infused with tamarind paste, soy sauce, sesame seeds, and a hint of chili, this recipe strikes the perfect balance between sweet, savory, and spicy. Ready in just 30 minutes, it’s an easy yet exotic addition to your table. Serve it as a standalone appetizer or a vibrant side dish for your next meal, and watch it disappear in no time! Keywords: nut-free rojak recipe, Malaysian salad, tamarind rojak, nut-free Asian salad, quick rojak recipe.

Nutriscore Rating: 79/100
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Image of Nut-Free Malaysian Rojak
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 large Cucumber
  • 1 medium Jicama
  • 2 medium Green apple
  • 0.5 large Pineapple
  • 200 grams Fried tofu
  • 100 grams Bean sprouts
  • 50 grams Water spinach
  • 150 ml Rojak sauce (nut-free)
  • 2 tablespoons Tamarind paste
  • 2 tablespoons Sugar
  • 1 tablespoon Soy sauce
  • 2 teaspoons Chili paste
  • 2 tablespoons Sesame seeds
  • 0.5 teaspoon Salt

Directions

Step 1

1. Wash and peel the cucumber, jicama, and pineapple. Core the green apples.

Step 2

2. Slice the cucumber, jicama, green apples, and pineapple into bite-sized pieces.

Step 3

3. Cut the fried tofu into small cubes and set aside.

Step 4

4. Rinse the bean sprouts and water spinach under cold running water. Drain well.

Step 5

5. In a large mixing bowl, combine the cucumber, jicama, green apple, pineapple, tofu, bean sprouts, and water spinach.

Step 6

6. In a separate bowl, prepare the nut-free rojak sauce by mixing the rojak sauce, tamarind paste, sugar, soy sauce, chili paste, sesame seeds, and salt until well combined.

Step 7

7. Pour the prepared sauce over the mixed salad ingredients in the large bowl.

Step 8

8. Using clean hands or salad tongs, gently toss the ingredients until they are evenly coated with the sauce.

Step 9

9. Transfer the dressed salad onto a serving platter.

Step 10

10. Garnish with additional sesame seeds if desired and serve immediately.

Nutrition Facts

Serving size 2116.9 grams (2116.9g)
Amount per serving % Daily Value*
Calories 1670
Total Fat 42.20g 54%
Saturated Fat 6.40g 32%
Polyunsaturated Fat 4.60g
Cholesterol 0mg 0%
Sodium 3362mg 146%
Total Carbohydrate 295.70g 108%
Dietary Fiber 42.90g 153%
Total Sugars 204.60g
Protein 47.00g 94%
Vitamin D 0IU 0%
Calcium 1004mg 77%
Iron 15mg 84%
Potassium 2941mg 63%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.7%
Protein: 10.7%
Carbs: 67.6%