Nut-Free Malai Kofta

Indulge in the creamy decadence of Nut-Free Malai Kofta, a rich and flavorful Indian curry perfect for those with nut allergies. This recipe reimagines the beloved classic by replacing traditionally nutty elements with a silky tomato and fresh cream gravy, paired with golden, crisp fried koftas made from a delightful blend of mashed potatoes, grated paneer, and aromatic spices. Each kofta features a surprise burst of sweetness from raisins tucked inside, creating a harmony of textures and flavors. With no compromise on taste, this nut-free version is ideal for family meals or special occasions. Serve it alongside soft naan or fragrant basmati rice for a comforting, satisfying feast.

Nutriscore Rating: 61/100

Prep Time:30 mins

Cook Time:40 mins

Total Time:70 mins

Servings: 4

Ingredients

• 2 medium Boiled potatoes
• 200 grams Paneer
• 3 tablespoons Cornflour
• 1 teaspoon Salt
• 1 teaspoon Red chili powder
• 1 teaspoon Garam masala
• 2 tablespoons Raisins
• 200 ml Cooking oil
• 1 large Onion
• 1 cup Tomato puree
• 2 teaspoons Ginger-garlic paste
• 1 teaspoon Turmeric powder
• 1 teaspoon Coriander powder
• 1 teaspoon Sugar
• 1 cup Fresh cream
• 2 tablespoons Fresh cilantro

Directions

Step 1

Peel and mash the boiled potatoes in a mixing bowl.

Step 2

Grate the paneer and add it to the mashed potatoes.

Step 3

Add 2 tablespoons of cornflour, salt, half of the red chili powder, and garam masala to the mixture. Mix well to form a dough.

Step 4

Divide the mixture into 12 portions. Flatten each portion slightly, place a few raisins in the center, and shape them into balls.

Step 5

Roll the balls in the remaining cornflour to coat them lightly.

Step 6

Heat oil in a deep frying pan over medium heat. Fry the koftas until they are golden brown and crisp. Drain on a paper towel and set aside.

Step 7

For the gravy, heat 2 tablespoons of oil in a pan. Add chopped onion and sauté until golden brown.

Step 8

Add ginger-garlic paste and sauté until the raw smell disappears.

Step 9

Stir in the tomato puree, turmeric powder, coriander powder, remaining red chili powder, and a little salt. Cook until the oil separates from the masala.

Step 10

Add sugar and 1 cup of water, and bring it to a boil.

Step 11

Lower the heat and simmer for 10 minutes to thicken the gravy.

Step 12

Stir in the fresh cream and cook for another 2 minutes. Adjust salt to taste.

Step 13

Gently add the koftas to the gravy and let them heat through for 2-3 minutes.

Step 14

Garnish with fresh cilantro and serve hot with naan or basmati rice.

Nutrition Facts

Serving size	1481.2 grams (1481.2g)

Amount per serving	% Daily Value*
Calories	3525

Total Fat 297.50g	381%
Saturated Fat 84.20g	421%
Polyunsaturated Fat 0.00g
Cholesterol 292mg	97%
Sodium 4043mg	176%
Total Carbohydrate 171.90g	63%
Dietary Fiber 19.50g	70%
Total Sugars 62.10g
Protein 58.70g	117%

Vitamin D 5IU	27%
Calcium 1453mg	112%
Iron 9mg	51%
Potassium 3666mg	78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.4%

Protein: 6.5%

Carbs: 19.1%