Nut-Free Laksa Soup

Delight in the bold and aromatic flavors of this Nut-Free Laksa Soup, a comforting twist on the classic Southeast Asian dish. Perfect for those with nut allergies, this recipe combines creamy coconut milk with a fragrant medley of lemongrass, garlic, ginger, and warm spices like turmeric, coriander, and cumin. Juicy prawns, tender rice noodles, and a light tang from lime juice bring depth and balance to the broth, while fresh herbs like cilantro and mint add a refreshing finish. Ready in just 45 minutes, this gluten-free and nut-free laksa is an easy, allergy-friendly meal that doesn’t compromise on taste. Serve it with crunchy bean sprouts and lime wedges for a vibrant and flavorful soup that’s perfect for weeknight dinners or casual gatherings.

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 200 g Rice noodles
• 2 tbsp Cooking oil
• 3 large Garlic cloves, minced
• 1 tbsp Ginger, grated
• 1 medium Red chili, deseeded and chopped
• 1 Lemongrass stalk, finely chopped
• 2 medium Shallots, finely chopped
• 1 tsp Turmeric powder
• 1 tsp Coriander powder
• 1 tsp Ground cumin
• 400 ml Coconut milk
• 500 ml Chicken or vegetable broth
• 2 tbsp Fish sauce
• 1 tbsp Brown sugar
• 2 tbsp Lime juice
• 250 g Prawns, peeled and deveined
• 100 g Bean sprouts
• 2 tbsp Fresh cilantro, chopped
• 2 tbsp Fresh mint leaves, chopped
• 4 Lime wedges

Directions

Step 1

Cook the rice noodles according to package instructions. Once cooked, drain and set aside.

Step 2

Heat the cooking oil in a large pot over medium heat.

Step 3

Add the minced garlic, grated ginger, chopped red chili, and lemongrass to the pot. Sauté for about 2-3 minutes until fragrant.

Step 4

Add the chopped shallots, turmeric, coriander, and cumin powders. Cook for another 2 minutes, stirring continuously.

Step 5

Pour in the coconut milk and chicken or vegetable broth. Stir well to combine.

Step 6

Add the fish sauce and brown sugar to the pot, and bring the mixture to a gentle boil.

Step 7

Reduce the heat and let it simmer for about 10 minutes to allow the flavors to meld.

Step 8

Add the prawns to the soup and cook until they are pink and cooked through, about 3-4 minutes.

Step 9

Stir in the lime juice and adjust seasoning with more fish sauce or lime juice if needed.

Step 10

To serve, place a portion of rice noodles in each bowl.

Step 11

Ladle the hot soup over the noodles and top with bean sprouts, fresh cilantro, and mint leaves.

Step 12

Serve with lime wedges on the side for extra flavor.

Nutrition Facts

Serving size	1734.4 grams (1734.4g)

Amount per serving	% Daily Value*
Calories	1092

Total Fat 32.50g	42%
Saturated Fat 5.00g	25%
Polyunsaturated Fat 0.10g
Cholesterol 473mg	158%
Sodium 5203mg	226%
Total Carbohydrate 133.10g	48%
Dietary Fiber 9.90g	35%
Total Sugars 50.70g
Protein 76.00g	152%

Vitamin D 0IU	0%
Calcium 297mg	23%
Iron 8mg	45%
Potassium 2048mg	44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%

Protein: 26.9%

Carbs: 47.2%