Nut-Free Kothimbir Vadi

Nut-Free Kothimbir Vadi is a delicious twist on the classic Maharashtrian snack, crafted to cater to nut-free diets while preserving its authentic flavors. Packed with the herbaceous goodness of fresh coriander leaves and made with a base of chickpea flour (besan) and rice flour, this dish combines vibrant spices like turmeric, cumin, and ajwain for a burst of earthy aroma and subtle heat. The vadis are steamed to perfection, then shallow-fried to achieve that golden, crispy exterior while remaining tender inside. This gluten-free, protein-rich snack is made without any nuts, making it perfect for those with allergies or sensitivities. Serve these flavorful bites with your favorite chutney or a tangy dip for a wholesome, crowd-pleasing appetizer or tea-time treat!

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 2 cups Fresh coriander leaves
• 1 cup Chickpea flour (besan)
• 1 tablespoon Rice flour
• 0.5 teaspoon Turmeric powder
• 1 teaspoon Red chili powder
• 1 teaspoon Cumin seeds
• 0.5 teaspoon Carom seeds (ajwain)
• 1 teaspoon Ginger-garlic paste
• 1 teaspoon Salt
• 1 cup Water
• 3 tablespoons Oil
• 0.25 teaspoon Asafoetida (hing)
• 0.5 teaspoon Mustard seeds
• 1 tablespoon Sesame seeds

Directions

Step 1

Wash the coriander leaves thoroughly and chop them finely, keeping the stems intact. Set aside.

Step 2

In a large mixing bowl, add chickpea flour, rice flour, turmeric powder, red chili powder, cumin seeds, carom seeds, ginger-garlic paste, and salt.

Step 3

Mix these dry ingredients well before gradually adding water to form a thick batter.

Step 4

Add the chopped coriander leaves into the batter and mix thoroughly so that they are well-coated.

Step 5

Lightly grease a steaming vessel or a shallow pan with a bit of oil to prevent sticking.

Step 6

Pour the prepared batter into the greased vessel, spreading it evenly.

Step 7

Steam the batter in a steamer or pressure cooker (without the whistle) for about 15-20 minutes or until it is set. A knife inserted should come out clean.

Step 8

Once steamed, allow it to cool slightly before cutting it into square or diamond-shaped pieces.

Step 9

In a non-stick pan, heat the remaining oil over medium heat.

Step 10

Add mustard seeds and allow them to crackle. Then add asafoetida and sesame seeds, stirring for a few seconds.

Step 11

Carefully place the cut vadis in the pan.

Step 12

Shallow fry them until they turn golden brown and crisp on both sides.

Step 13

Serve the nut-free Kothimbir Vadi hot with your choice of chutney or sauce.

Nutrition Facts

Serving size	946 grams (946.0g)

Amount per serving	% Daily Value*
Calories	1101

Total Fat 60.00g	77%
Saturated Fat 4.60g	23%
Polyunsaturated Fat 2.10g
Cholesterol 0mg	0%
Sodium 2693mg	117%
Total Carbohydrate 107.40g	39%
Dietary Fiber 30.90g	110%
Total Sugars 18.40g
Protein 42.90g	86%

Vitamin D 0IU	0%
Calcium 474mg	36%
Iron 19mg	107%
Potassium 3865mg	82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.3%

Protein: 15.0%

Carbs: 37.6%