Nut-Free Khandvi

Delight in the soft, melt-in-your-mouth goodness of Nut-Free Khandvi, a flavorful twist on the traditional Gujarati delicacy. Made with simple pantry staples like gram flour, yogurt, and aromatic spices, this gluten-free and nut-free recipe is perfect for those with dietary restrictions. The batter is cooked to a velvety consistency and spread thinly before being rolled into elegant spirals. A fragrant tempering of mustard seeds, sesame seeds, and curry leaves adds a satisfying crunch, while a garnish of fresh coconut and coriander elevates each bite. Ready in just 30 minutes, this quick and wholesome snack is ideal for festive gatherings or light appetizers. Whether you're hosting guests or treating yourself, Nut-Free Khandvi is sure to impress!

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 cup Gram flour (Besan)
• 1 cup Yogurt
• 1.5 cups Water
• 0.25 teaspoons Turmeric powder
• 0.5 teaspoons Ginger paste
• 0.5 teaspoons Green chili paste
• 0.75 teaspoons Salt
• 2 tablespoons Oil
• 1 teaspoons Mustard seeds
• 1 teaspoons Sesame seeds
• 10 leaves Curry leaves
• 2 tablespoons Freshly grated coconut
• 2 tablespoons Fresh coriander leaves, chopped

Directions

Step 1

In a mixing bowl, whisk together gram flour, yogurt, water, turmeric powder, ginger paste, green chili paste, and salt until you achieve a smooth, lump-free batter.

Step 2

Pour this batter into a large non-stick pan. Cook over medium heat, stirring continuously to prevent lumps, for about 10-12 minutes until the batter thickens and becomes glossy.

Step 3

Check the batter by spreading a small spoonful on a plate. If it can be rolled without sticking, it's ready; otherwise, cook for another 1-2 minutes.

Step 4

Quickly spread the thickened batter onto a greased flat surface or back of a large tray using a spatula, working swiftly as it sets quickly. The layer should be thin, approximately 1/8 inch thick.

Step 5

Allow it to cool for a few minutes, then cut into 2-inch wide strips with a sharp knife.

Step 6

Gently roll each strip into tight spirals and set aside.

Step 7

Heat oil in a pan and add mustard seeds. Once they splutter, add sesame seeds and curry leaves. Sauté for a few seconds until the sesame seeds become golden brown.

Step 8

Pour the tempering over the rolled khandvi.

Step 9

Garnish with freshly grated coconut and chopped coriander leaves and serve immediately.

Nutrition Facts

Serving size	797 grams (797.0g)

Amount per serving	% Daily Value*
Calories	982

Total Fat 47.20g	61%
Saturated Fat 9.80g	49%
Polyunsaturated Fat 0.80g
Cholesterol 15mg	5%
Sodium 2048mg	89%
Total Carbohydrate 95.50g	35%
Dietary Fiber 15.40g	55%
Total Sugars 31.10g
Protein 42.70g	85%

Vitamin D 118IU	588%
Calcium 564mg	43%
Iron 8mg	43%
Potassium 1821mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 17.5%

Carbs: 39.1%