Nutrition Facts for Nut-free honey almond granola

Nut-Free Honey Almond Granola

Crunchy, wholesome, and entirely nut-free, this Honey Almond Granola is the perfect homemade snack for allergy-friendly kitchens! Packed with a nutritious blend of rolled oats, shredded coconut, and an assortment of seeds—including pumpkin, sunflower, chia, and sesame—this recipe swaps traditional nuts for a delightful mix of textures and flavors. Sweetened naturally with golden honey and kissed with warm vanilla and cinnamon, each bite offers a comforting balance of sweetness and spice. Baked to golden perfection in just 30 minutes, this easy granola forms crispy clusters that are perfect for topping yogurt, enhancing smoothies, or simply nibbling as a snack. Whether you're looking for a healthy breakfast option or a pantry staple for busy mornings, this nut-free granola is sure to become a favorite.

Nutriscore Rating: 54/100
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Image of Nut-Free Honey Almond Granola
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 10

Ingredients

  • 3 cups Rolled oats
  • 1 cup Unsweetened shredded coconut
  • 0.5 cup Pumpkin seeds
  • 0.5 cup Sunflower seeds
  • 0.25 cup Chia seeds
  • 0.25 cup Sesame seeds
  • 0.5 cup Honey
  • 0.25 cup Coconut oil
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt

Directions

Step 1

Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the rolled oats, shredded coconut, pumpkin seeds, sunflower seeds, chia seeds, sesame seeds, ground cinnamon, and salt.

Step 3

In a small saucepan over low heat, melt the coconut oil. Remove from heat and stir in the honey and vanilla extract until well combined.

Step 4

Pour the honey and coconut oil mixture over the dry ingredients and mix thoroughly until all ingredients are evenly coated.

Step 5

Spread the mixture evenly onto the prepared baking sheet, ensuring it's in a single layer for even baking.

Step 6

Bake in the preheated oven for 25-30 minutes, stirring halfway through, until the granola is golden brown and fragrant.

Step 7

Remove from the oven and let the granola cool completely on the baking sheet. The granola will become crispier as it cools.

Step 8

Once cooled, break the granola into clusters and store in an airtight container at room temperature for up to two weeks.

Nutrition Facts

Serving size 730.2 grams (730.2g)
Amount per serving % Daily Value*
Calories 3622
Total Fat 230.00g 295%
Saturated Fat 111.40g 557%
Polyunsaturated Fat 57.10g
Cholesterol 0mg 0%
Sodium 1264mg 55%
Total Carbohydrate 332.90g 121%
Dietary Fiber 73.00g 261%
Total Sugars 108.00g
Protein 96.60g 193%
Vitamin D 0IU 0%
Calcium 557mg 43%
Iron 29mg 162%
Potassium 3074mg 65%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.6%
Protein: 10.2%
Carbs: 35.2%