Nutrition Facts for Nut-free granola bread

Nut-Free Granola Bread

For a wholesome, allergy-friendly twist on a classic, this Nut-Free Granola Bread is the perfect baked treat to start your day or satisfy your snack cravings! Loaded with the hearty goodness of rolled oats, dried cranberries, and a crunchy mix of sunflower and pumpkin seeds, this recipe delivers all the flavors you love in granola without a single nut in sight. Moist and tender thanks to unsweetened applesauce and creamy yogurt, this quick bread is subtly sweetened with brown sugar and warmly spiced with a hint of cinnamon. Ready in just over an hour, including prep and baking time, it’s ideal for a healthy breakfast slice or an on-the-go snack. Plus, it's simple to whip up and serves 12, making it great for family-friendly baking or meal prep. Nut-free, nutrient-packed, and absolutely delicious—this granola bread is sure to become a household favorite!

Nutriscore Rating: 67/100
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Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 12

Ingredients

  • 3 cups All-purpose flour
  • 1 cup Rolled oats
  • 0.5 cup Brown sugar
  • 2 teaspoons Baking powder
  • 1 teaspoon Baking soda
  • 1 teaspoon Salt
  • 1 teaspoon Cinnamon
  • 0.5 cup Unsweetened applesauce
  • 1 cup Plain yogurt
  • 3 units Large eggs
  • 1 teaspoon Vanilla extract
  • 0.5 cup Dried cranberries
  • 0.5 cup Sunflower seeds
  • 0.5 cup Pumpkin seeds

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a 9x5 inch loaf pan.

Step 2

In a large mixing bowl, combine the all-purpose flour, rolled oats, brown sugar, baking powder, baking soda, salt, and cinnamon.

Step 3

In a separate medium bowl, whisk together the applesauce, yogurt, eggs, and vanilla extract until well combined.

Step 4

Pour the wet ingredients into the dry ingredients, stirring just until moistened. Be careful not to overmix.

Step 5

Gently fold in the dried cranberries, sunflower seeds, and pumpkin seeds until evenly distributed throughout the batter.

Step 6

Transfer the batter into the prepared loaf pan, smoothing the top with a spatula.

Step 7

Bake in the preheated oven for 55-60 minutes, or until a toothpick inserted into the center of the bread comes out clean.

Step 8

Once baked, remove the bread from the oven and let it cool in the pan for about 10 minutes.

Step 9

Carefully transfer the bread to a wire rack to cool completely before slicing and serving.

Nutrition Facts

Serving size 1266.6 grams (1266.6g)
Amount per serving % Daily Value*
Calories 3404
Total Fat 99.20g 127%
Saturated Fat 18.40g 92%
Polyunsaturated Fat 38.10g
Cholesterol 573mg 191%
Sodium 4969mg 216%
Total Carbohydrate 522.00g 190%
Dietary Fiber 38.70g 138%
Total Sugars 150.50g
Protein 117.40g 235%
Vitamin D 238IU 1188%
Calcium 810mg 62%
Iron 33mg 186%
Potassium 2936mg 62%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%
Protein: 13.6%
Carbs: 60.5%