Nutrition Facts for Nut-free eel sashimi

Nut-Free Eel Sashimi

Delight in the delicate flavors of this Nut-Free Eel Sashimi, a refreshing and allergen-conscious take on a beloved Japanese delicacy. Fresh eel fillets are artfully sliced and served raw, highlighted with a drizzle of bright lemon juice, a sprinkle of sea salt, and the aromatic touch of fresh shiso leaves. Paired with a simple yet tangy dipping sauce made from soy sauce and rice vinegar, and served alongside wasabi paste and pickled ginger, this recipe is perfect for sushi lovers seeking a quick, no-cook option to enjoy at home. With only 20 minutes of preparation and no cooking required, this sashimi dish is an elegant appetizer or light entrée that's as visually stunning as it is delicious.

Nutriscore Rating: 66/100
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Image of Nut-Free Eel Sashimi
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 fillets Fresh eel fillet
  • 2 tablespoons Soy sauce
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Wasabi paste
  • 2 tablespoons Pickled ginger
  • 1 whole Lemon
  • 0.5 teaspoon Sea salt
  • 4 leaves Fresh shiso leaves

Directions

Step 1

Begin by placing the eel fillets in the freezer for about 10 minutes. This firms them up and makes slicing easier.

Step 2

Meanwhile, prepare a simple dipping sauce by combining soy sauce and rice vinegar in a small bowl. Set aside.

Step 3

Once the eel fillets are firm, use a sharp knife to thinly slice them. Aim for slices around 1/8-inch thick.

Step 4

Arrange the slices artfully on a chilled serving platter. This can help maintain the freshness of the eel.

Step 5

Cut the lemon in half. Juice one half and drizzle the lemon juice over the eel slices evenly. Slice the other half into thin wedges for garnish.

Step 6

Sprinkle a light touch of sea salt over the eel to enhance its natural flavors.

Step 7

Add a small mound of wasabi paste and pickled ginger to the side of the platter.

Step 8

Garnish the platter with fresh shiso leaves and lemon wedges. These not only add visual appeal but also enhance the flavor.

Step 9

To enjoy, use chopsticks to dip the eel sashimi into the soy sauce mixture, along with a bit of wasabi if desired.

Nutrition Facts

Serving size 644.7 grams (644.7g)
Amount per serving % Daily Value*
Calories 978
Total Fat 59.20g 76%
Saturated Fat 12.70g 64%
Polyunsaturated Fat 0.30g
Cholesterol 630mg 210%
Sodium 3024mg 131%
Total Carbohydrate 11.30g 4%
Dietary Fiber 3.10g 11%
Total Sugars 2.30g
Protein 96.00g 192%
Vitamin D 4660IU 23300%
Calcium 153mg 12%
Iron 4mg 19%
Potassium 1353mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%
Protein: 39.9%
Carbs: 4.7%