Nutrition Facts for Nut-free dutch kroketten

Nut-Free Dutch Kroketten

Indulge in the crispy, golden-brown perfection of Nut-Free Dutch Kroketten, a classic Dutch snack reimagined for those avoiding nuts without compromising on flavor. These savory croquettes feature a creamy, spiced filling made from tender shredded beef, aromatic sautéed onions, and a touch of nutmeg for a signature warmth. Encased in a perfectly crunchy breadcrumb coating, these kroketten are fried to irresistible crispiness and served hot, traditionally paired with tangy mustard for dipping. With simple pantry staples, a nut-free guarantee, and an easy-to-follow preparation method, they’re a delightful appetizer or snack that's sure to impress at any gathering. Perfect for fans of authentic Dutch recipes or anyone craving indulgent finger food!

Nutriscore Rating: 50/100
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Prep Time:40 mins
Cook Time:15 mins
Total Time:55 mins
Servings: 12

Ingredients

  • 100 grams unsalted butter
  • 100 grams all-purpose flour
  • 600 milliliters beef broth
  • 300 grams cooked beef, shredded
  • 1 medium onion, finely chopped
  • 2 tablespoons fresh parsley, chopped
  • 0.25 teaspoon ground nutmeg
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 large egg yolks
  • 2 large eggs
  • 150 grams breadcrumbs
  • 1000 milliliters vegetable oil, for frying

Directions

Step 1

Melt the unsalted butter in a medium-sized pan over medium heat. Add the chopped onion and sauté until soft and translucent.

Step 2

Stir in the all-purpose flour to the butter-onion mixture and cook for 2 minutes, stirring continuously to form a roux.

Step 3

Gradually add the beef broth to the roux, whisking constantly to prevent lumps, and cook until the mixture thickens into a smooth sauce.

Step 4

Add the shredded beef, fresh parsley, ground nutmeg, salt, and black pepper to the sauce. Stir to combine, then remove from heat.

Step 5

Mix in the egg yolks and ensure the mixture is well combined. Spread this mixture onto a baking tray to cool in the refrigerator for about an hour, or until firm.

Step 6

Once the filling is cool and firm, divide it into equal portions and shape each portion into a log approximately 4 inches long.

Step 7

Whisk the whole eggs in a shallow bowl. Place the breadcrumbs in another shallow bowl.

Step 8

Dip each beef log into the beaten eggs, then coat thoroughly in the breadcrumbs. Repeat this step to ensure a good coating.

Step 9

Heat vegetable oil in a deep fryer or heavy-bottomed saucepan to 180°C (350°F).

Step 10

Carefully fry the kroketten in the hot oil in batches, ensuring not to overcrowd the fryer, for about 3-4 minutes or until golden brown and crispy.

Step 11

Remove the kroketten and drain on a paper towel-lined tray. Serve hot with mustard for dipping.

Nutrition Facts

Serving size 2514 grams (2514.0g)
Amount per serving % Daily Value*
Calories 11748
Total Fat 1167.50g 1497%
Saturated Fat 219.90g 1100%
Polyunsaturated Fat 0.10g
Cholesterol 1245mg 415%
Sodium 6292mg 274%
Total Carbohydrate 207.80g 76%
Dietary Fiber 10.50g 38%
Total Sugars 16.30g
Protein 150.70g 301%
Vitamin D 119IU 593%
Calcium 358mg 28%
Iron 26mg 147%
Potassium 1825mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.0%
Protein: 5.0%
Carbs: 7.0%