Nutrition Facts for Nut-free daal bhajia

Nut-Free Daal Bhajia

Delight your taste buds with this crispy, golden Nut-Free Daal Bhajia, a tantalizing Indian snack perfect for any occasion! Made with coarsely ground chana dal (split chickpeas) and infused with aromatic spices like cumin, turmeric, and red chili powder, these fritters are a flavor-packed treat. Finely chopped onions, green chilies, and fresh coriander add a burst of freshness, while a touch of rice flour ensures an irresistible crunch. Completely free of nuts, this recipe is ideal for those with allergies and is ready in just 35 minutes, making it a quick and satisfying appetizer or teatime snack. Serve these mouthwatering bhajias hot with your favorite chutney or dipping sauce for a crowd-pleaser that's sure to impress!

Nutriscore Rating: 54/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Nut-Free Daal Bhajia
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup Chana dal (split chickpeas)
  • 1 medium Onion, finely chopped
  • 2 pieces Green chilies, finely chopped
  • 2 tablespoons Fresh coriander leaves, chopped
  • 1 teaspoon Ginger, grated
  • 1 teaspoon Garlic, minced
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Red chili powder
  • 1 teaspoon Salt
  • 0.25 teaspoon Baking soda
  • 2 tablespoons Rice flour
  • 2 tablespoons Water
  • 2 cups Oil for frying

Directions

Step 1

Rinse the chana dal thoroughly under running water until the water runs clear. Then, soak it in water for about 4 hours or overnight.

Step 2

Drain the soaked chana dal and transfer it to a blender or food processor. Blend coarsely without adding water initially.

Step 3

To assist the blending if needed, add only minimal water to achieve a thick, coarse paste.

Step 4

Transfer the blended chana dal to a large mixing bowl.

Step 5

Add finely chopped onion, green chilies, coriander leaves, grated ginger, and minced garlic to the bowl with the chana dal paste.

Step 6

Add ground cumin, turmeric powder, red chili powder, salt, and baking soda to the mixture.

Step 7

Mix everything well to combine. Then, add rice flour to the mixture to boost the crispiness of the bhajias.

Step 8

If the mixture feels too thick or dry, add 1-2 tablespoons of water to achieve a more manageable consistency.

Step 9

Heat oil in a deep frying pan over medium heat.

Step 10

When the oil is hot, drop spoonfuls of the mixture carefully into the oil. Fry in batches to avoid overcrowding the pan.

Step 11

Fry the bhajias until they are golden brown and crispy, turning occasionally to ensure even cooking.

Step 12

Once cooked, remove them from the oil using a slotted spoon and drain excess oil on paper towels.

Step 13

Serve hot with your choice of chutney or sauce.

Nutrition Facts

Serving size 872.6 grams (872.6g)
Amount per serving % Daily Value*
Calories 4936
Total Fat 486.20g 623%
Saturated Fat 69.00g 345%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 2739mg 119%
Total Carbohydrate 154.60g 56%
Dietary Fiber 38.50g 138%
Total Sugars 28.60g
Protein 42.30g 85%
Vitamin D 0IU 0%
Calcium 186mg 14%
Iron 13mg 72%
Potassium 2157mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.7%
Protein: 3.3%
Carbs: 12.0%