Nut-Free Creamy Rice

Indulge in the rich, velvety comfort of Nut-Free Creamy Rice, an easy and satisfying dish perfect for weeknight dinners or as a decadent side. Made with tender long-grain white rice simmered in savory chicken broth and finished with a luscious blend of heavy cream and grated Parmesan cheese, this recipe delivers a silky texture and bold flavor without any nuts. Sautéed garlic and onion add depth, while a touch of fresh parsley provides a vibrant garnish. With just 35 minutes from start to finish, this nut-free delight is irresistibly creamy, kid-friendly, and ideal for anyone with nut allergies. Serve it alongside roasted chicken or grilled vegetables for a meal the whole family will adore!

Nutriscore Rating: 59/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 cup long-grain white rice
• 2 tablespoons unsalted butter
• 0.5 cup yellow onion, finely chopped
• 2 cloves garlic, minced
• 2 cups chicken broth
• 0.5 cup heavy cream
• 0.5 cup Parmesan cheese, grated
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons fresh parsley, chopped (optional)

Directions

Step 1

Rinse the rice under cold water until the water runs clear. Drain well.

Step 2

In a medium saucepan, melt the butter over medium heat. Add the chopped onion and cook until soft and translucent, about 3-4 minutes.

Step 3

Add the minced garlic and sauté for another minute until fragrant.

Step 4

Stir in the rice and cook for 2-3 minutes, allowing the rice to toast slightly and absorb some of the butter and onion flavors.

Step 5

Pour in the chicken broth, bring the mixture to a gentle boil, then reduce the heat to low, and cover the pan with a lid.

Step 6

Let simmer for 15-18 minutes, or until the rice is cooked and the liquid is mostly absorbed.

Step 7

Gently stir in the heavy cream and Parmesan cheese, combining well. Season with salt and black pepper.

Step 8

Cook for an additional 2-3 minutes until the mixture is creamy and has thickened slightly.

Step 9

Remove from heat and let it sit, covered, for a couple of minutes before serving.

Step 10

Garnish with chopped fresh parsley if desired. Serve immediately.

Nutrition Facts

Serving size	955.6 grams (955.6g)

Amount per serving	% Daily Value*
Calories	1099

Total Fat 76.70g	98%
Saturated Fat 46.20g	231%
Polyunsaturated Fat 0.00g
Cholesterol 222mg	74%
Sodium 3019mg	131%
Total Carbohydrate 67.70g	25%
Dietary Fiber 2.40g	9%
Total Sugars 4.40g
Protein 29.50g	59%

Vitamin D 0IU	0%
Calcium 539mg	41%
Iron 4mg	24%
Potassium 650mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.0%

Protein: 10.9%

Carbs: 25.1%