Nutrition Facts for Nut-free creamy banana ice cream

Nut-Free Creamy Banana Ice Cream

Indulge in the velvety delight of Nut-Free Creamy Banana Ice Cream, a luscious frozen treat that’s as simple to make as it is delicious. Perfect for those with nut allergies or for anyone seeking a dairy-free option, this recipe combines naturally sweet frozen bananas with rich coconut cream, a hint of vanilla, and a refreshing splash of lemon juice to create an irresistibly smooth and creamy texture. Ready in just 10 minutes of prep time (plus freezing), this homemade ice cream is sweetened with a touch of sugar, making it a guilt-free dessert that’s both wholesome and satisfying. Ideal for serving on its own or paired with your favorite toppings, this nut-free banana ice cream is the ultimate quick and healthy indulgence for any occasion!

Nutriscore Rating: 64/100
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Image of Nut-Free Creamy Banana Ice Cream
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 4 large ripe bananas
  • 1 cup coconut cream
  • 2 teaspoons vanilla extract
  • 2 tablespoons granulated sugar
  • 1 tablespoon lemon juice

Directions

Step 1

Peel and slice the bananas into thin rounds, then spread them out on a baking sheet lined with parchment paper.

Step 2

Place the banana slices in the freezer for at least 2 hours or until they are fully frozen.

Step 3

Once the bananas are frozen, add them to a high-powered blender along with the coconut cream, vanilla extract, granulated sugar, and lemon juice.

Step 4

Blend on high speed, stopping to scrape down the sides if necessary, until the mixture is smooth and creamy.

Step 5

If the ice cream is too soft, transfer it to an airtight container and freeze for an additional 1-2 hours to firm up.

Step 6

Scoop into bowls and serve immediately. Enjoy your nut-free creamy banana ice cream!

Nutrition Facts

Serving size 832.4 grams (832.4g)
Amount per serving % Daily Value*
Calories 1463
Total Fat 40.60g 52%
Saturated Fat 37.70g 189%
Polyunsaturated Fat 0.40g
Cholesterol 0mg 0%
Sodium 92mg 4%
Total Carbohydrate 279.20g 102%
Dietary Fiber 14.80g 53%
Total Sugars 216.40g
Protein 8.90g 18%
Vitamin D 0IU 0%
Calcium 39mg 3%
Iron 2mg 10%
Potassium 2221mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.1%
Protein: 2.3%
Carbs: 73.6%