Nut-Free Compote de Pomme
Delight in the comforting simplicity of Nut-Free Compote de Pomme, a classic French apple compote reimagined for allergy-friendly kitchens. This silky, spiced apple treat combines tender, slow-cooked apples with a hint of cinnamon, a splash of vanilla, and a bright touch of lemon juice for a perfectly balanced sweetness. Ready in just 45 minutes, it’s the ideal recipe for a quick, wholesome dessert or breakfast accompaniment. Serve it warm over pancakes or waffles, chilled with yogurt, or simply enjoy it on its own. With its nut-free simplicity and natural ingredients, this easy compote is a must-try for anyone looking for a cozy, homemade alternative to sugary store-bought sauces! Perfect for families and special diets, this recipe captures the essence of autumn in every spoonful.
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Ingredients
- 6 medium Apples
- 50 grams Sugar
- 100 ml Water
- 1 tablespoon Lemon juice
- 1 Cinnamon stick
- 0.5 teaspoon Vanilla extract
- 0.25 teaspoon Salt
Directions
Step 1
Peel, core, and dice the apples into small chunks to ensure even cooking.
Step 2
In a medium saucepan, combine the diced apples, sugar, water, and lemon juice.
Step 3
Add the cinnamon stick to the mixture, ensuring it is fully submerged.
Step 4
Place the saucepan over medium heat and bring to a gentle simmer, stirring occasionally.
Step 5
Reduce the heat to low, cover the pan, and let it cook for about 25-30 minutes or until the apples are soft and tender.
Step 6
Remove the cinnamon stick and mash the apples gently with a fork or a potato masher, depending on your desired consistency.
Step 7
Stir in the vanilla extract and salt, mixing well to incorporate the flavors completely.
Step 8
Allow the compote to cool slightly before serving, or refrigerate for future use.
Step 9
Serve warm or chilled, as a topping for pancakes, yogurt, or ice cream, or enjoy as it is.
Nutrition Facts
| Serving size | 1264.6 grams (1264.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 787 |
| Total Fat 2.00g | 3% |
| Saturated Fat 0.30g | 2% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 607mg | 26% |
| Total Carbohydrate 203.30g | 74% |
| Dietary Fiber 27.80g | 99% |
| Total Sugars 164.60g | |
| Protein 3.10g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 8% |
| Iron 2mg | 9% |
| Potassium 1202mg | 26% |
Source of Calories