Nut-Free Classic Oatmeal Bake

Start your morning right with this Nut-Free Classic Oatmeal Bake, a wholesome and comforting breakfast that's perfect for the whole family. Made with pantry staples like rolled oats, ground cinnamon, and maple syrup, this recipe is a cozy twist on traditional oatmeal, all baked to warm, golden perfection. Featuring naturally sweet banana slices and a mix of fresh or frozen berries, this dish is free from nuts, making it an excellent choice for those with allergies. Ready in under an hour, it’s an easy prep-ahead option for busy weekdays or a delightful addition to a weekend brunch spread. Serve it warm or at room temperature for a versatile, naturally sweetened breakfast packed with flavor and nutrients!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 8

Ingredients

• 3 cups rolled oats
• 1 teaspoon baking powder
• 1 teaspoon ground cinnamon
• 0.5 teaspoon salt
• 2 cups milk
• 2 eggs
• 0.5 cup maple syrup
• 1 teaspoon vanilla extract
• 0.25 cup unsalted butter, melted
• 1 banana, sliced
• 1 cup fresh or frozen berries

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x9 inch baking dish with cooking spray or a little butter.

Step 2

In a large bowl, combine rolled oats, baking powder, cinnamon, and salt. Stir until well mixed.

Step 3

In another bowl, whisk together milk, eggs, maple syrup, vanilla extract, and melted butter.

Step 4

Pour the wet mixture into the dry ingredients and stir until well combined.

Step 5

Scatter banana slices evenly across the bottom of the greased baking dish. Sprinkle berries on top of the bananas.

Step 6

Pour the oat mixture over the fruit, spreading it out evenly with a spatula.

Step 7

Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and the oats have set.

Step 8

Remove from the oven and let cool for a few minutes before slicing. Serve warm or at room temperature.

Nutrition Facts

Serving size	1374.6 grams (1374.6g)

Amount per serving	% Daily Value*
Calories	2439

Total Fat 85.80g	110%
Saturated Fat 42.70g	214%
Polyunsaturated Fat 0.30g
Cholesterol 545mg	182%
Sodium 1984mg	86%
Total Carbohydrate 358.40g	130%
Dietary Fiber 38.20g	136%
Total Sugars 169.10g
Protein 73.50g	147%

Vitamin D 297IU	1484%
Calcium 886mg	68%
Iron 15mg	81%
Potassium 2744mg	58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.9%

Protein: 11.8%

Carbs: 57.3%