Nutrition Facts for Nut-free classic korean bingsu

Nut-Free Classic Korean Bingsu

Cool off with this Nut-Free Classic Korean Bingsu, a delightful twist on the traditional Korean shaved ice dessert. Perfect for warm weather or as a light, refreshing treat, this recipe combines the creamy texture of milk-based shaved ice with the natural sweetness of fresh fruits like strawberries, kiwi, and banana. Featuring a nut-free preparation, it’s an allergy-friendly take on the beloved dessert. Balanced by the rich flavor of sweetened red beans and a hint of vanilla, this bingsu comes together effortlessly with just a handful of simple ingredients. Whether you’re new to Korean desserts or a long-time fan, this easy-to-make recipe offers a satisfying and nut-free way to enjoy an authentic treat at home. Serve it in chilled bowls for the ultimate frosty indulgence!

Nutriscore Rating: 70/100
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Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 500 ml Milk
  • 60 ml Sweetened condensed milk
  • 20 large cubes Ice cubes
  • 200 g Canned sweetened red beans (adzuki)
  • 100 g Strawberries
  • 1 medium Kiwi
  • 1 medium Banana
  • 2 tbsp Sugar
  • 1 tsp Vanilla extract

Directions

Step 1

Step 1: Prepare Milk Ice Base - In a bowl, combine 500 ml of milk, 60 ml of sweetened condensed milk, 2 tbsp sugar, and 1 tsp vanilla extract. Stir well until all ingredients are thoroughly mixed.

Step 2

Step 2: Freeze Milk Mixture - Pour the milk mixture into an ice cube tray and freeze for at least 3-4 hours until fully solidified.

Step 3

Step 3: Prepare Fruits - Wash the strawberries and slice them thinly. Peel the kiwi and banana, and slice them into small pieces. Set aside in separate bowls.

Step 4

Step 4: Shave the Milk Ice - Once the milk ice cubes are frozen, place them into a blender or ice shaver and process until they have the texture of fine snowy flakes. If using a blender, work in batches and pulse to avoid melting the ice.

Step 5

Step 5: Assemble the Bingsu - In serving bowls, first layer a generous amount of shaved milk ice.

Step 6

Step 6: Add Toppings - Spoon the canned sweetened red beans evenly over the shaved ice in each bowl. Arrange the sliced strawberries, kiwi, and banana around the beans.

Step 7

Step 7: Serve Immediately - Optionally, drizzle a little extra sweetened condensed milk on top before serving to enhance sweetness. Serve immediately and enjoy your nut-free classic Korean Bingsu!

Nutrition Facts

Serving size 2315.2 grams (2315.2g)
Amount per serving % Daily Value*
Calories 1259
Total Fat 19.90g 26%
Saturated Fat 11.00g 55%
Polyunsaturated Fat 0.70g
Cholesterol 73mg 24%
Sodium 330mg 14%
Total Carbohydrate 229.10g 83%
Dietary Fiber 15.80g 56%
Total Sugars 174.90g
Protein 35.80g 72%
Vitamin D 233IU 1166%
Calcium 973mg 75%
Iron 4mg 21%
Potassium 2174mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.5%
Protein: 11.6%
Carbs: 74.0%