Nut-Free Chocolate Protein Drink

Fuel your day with this creamy and refreshing Nut-Free Chocolate Protein Drink, a quick and easy recipe perfect for boosting energy and satisfying your chocolate cravings—all without the use of nuts! Made with a hearty blend of oat milk, whey protein isolate, and a ripe banana, this protein-packed beverage is naturally sweetened with honey and enhanced with the rich flavor of unsweetened cocoa powder and a hint of vanilla. Blended with ice for an irresistibly smooth and chilled texture, this drink is ready in just 5 minutes, making it an ideal choice for busy mornings, post-workout refuels, or a wholesome snack. Whether you’re seeking a nut-free protein option or a delicious chocolate treat, this recipe delivers on both flavor and nutrition!

Nutriscore Rating: 75/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

• 2 tablespoons Unsweetened cocoa powder
• 1 scoop Whey protein isolate
• 1.5 cups Oat milk
• 1 large Banana
• 1 tablespoon Honey
• 0.5 teaspoon Vanilla extract
• 1 cup Ice cubes

Directions

Step 1

Prepare your blender and ensure it is clean and dry.

Step 2

Add 1.5 cups of oat milk to the blender as your base liquid.

Step 3

Peel and break the large banana into smaller pieces, then add them to the blender.

Step 4

Add 2 tablespoons of unsweetened cocoa powder for a rich chocolate flavor.

Step 5

Scoop in 1 serving of whey protein isolate to ensure the drink is protein-rich.

Step 6

Add 1 tablespoon of honey for a natural sweetness.

Step 7

Pour in 0.5 teaspoon of vanilla extract to enhance the drink's flavor profile.

Step 8

Add 1 cup of ice cubes to make the drink refreshing and chilled.

Step 9

Secure the lid on the blender and blend on high speed for about 30-60 seconds, or until the mixture is smooth and creamy.

Step 10

Taste the drink and adjust the sweetness with additional honey if necessary.

Step 11

Pour the chocolate protein drink into a glass and serve immediately.

Nutrition Facts

Serving size	799.9 grams (799.9g)

Amount per serving	% Daily Value*
Calories	518

Total Fat 9.90g	13%
Saturated Fat 2.10g	11%
Polyunsaturated Fat 0.10g
Cholesterol 10mg	3%
Sodium 201mg	9%
Total Carbohydrate 80.10g	29%
Dietary Fiber 9.20g	33%
Total Sugars 50.70g
Protein 32.80g	66%

Vitamin D 150IU	750%
Calcium 666mg	51%
Iron 3mg	14%
Potassium 1308mg	28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.5%

Protein: 24.3%

Carbs: 59.3%