Nutrition Facts for Nut-free chocolate lava cake

Nut-Free Chocolate Lava Cake

Indulge in the decadence of Nut-Free Chocolate Lava Cake—a rich dessert that delivers a truly luxurious experience for chocolate lovers. Made with bittersweet chocolate and a hint of vanilla, this molten-center delight is a nut-free twist on the classic favorite, perfect for those with nut allergies. With just 15 minutes of prep and a quick 12-minute bake, this recipe allows you to create restaurant-quality dessert magic in the comfort of your own kitchen. The outer layer is soft and cakey, while the center oozes warm, velvety chocolate, creating an unforgettable balance of textures. Serve these individual lava cakes straight from the ramekin or flipped onto a plate for an elevated presentation, garnished with fresh berries or a dusting of powdered sugar. Perfect for special occasions, dinner parties, or an indulgent treat, this easy recipe ensures that everyone can partake in the sweet joy of chocolate bliss!

Nutriscore Rating: 49/100
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Image of Nut-Free Chocolate Lava Cake
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 4

Ingredients

  • 100 grams unsalted butter
  • 150 grams bittersweet chocolate (70% cocoa)
  • 2 units large eggs
  • 2 units large egg yolks
  • 100 grams granulated sugar
  • 1 teaspoon vanilla extract
  • 50 grams all-purpose flour
  • 1 pinch salt
  • 0 as needed cooking spray

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Lightly coat four ramekins with cooking spray and place them on a baking tray.

Step 3

In a microwave-safe bowl, melt the unsalted butter and bittersweet chocolate together in 30-second intervals, stirring after each interval until smooth. Set aside to cool slightly.

Step 4

In a separate medium bowl, whisk together the eggs, egg yolks, and granulated sugar until thick and pale.

Step 5

Add the vanilla extract and melted chocolate mixture to the egg mixture, whisking gently to combine.

Step 6

Sift the all-purpose flour over the mixture and add a pinch of salt. Gently fold the flour into the mixture with a spatula until just combined.

Step 7

Divide the batter evenly among the prepared ramekins.

Step 8

Bake in the preheated oven for about 12 minutes, or until the edges are firm but the center is still soft.

Step 9

Let the cakes rest for 1-2 minutes, then run a small knife around the edges to loosen them.

Step 10

Carefully invert each cake onto a serving plate, tap the top of the ramekin gently to release, and serve immediately.

Nutrition Facts

Serving size 538.8 grams (538.8g)
Amount per serving % Daily Value*
Calories 2375
Total Fat 152.40g 195%
Saturated Fat 84.10g 421%
Polyunsaturated Fat NaNg
Cholesterol 961mg 320%
Sodium 341mg 15%
Total Carbohydrate 211.40g 77%
Dietary Fiber 17.90g 64%
Total Sugars 137.20g
Protein 35.40g 71%
Vitamin D 116IU 580%
Calcium 238mg 18%
Iron 23mg 128%
Potassium 1333mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.1%
Protein: 6.0%
Carbs: 35.8%