Nut-Free Chivda

Elevate your snack game with this irresistibly crunchy and aromatic Nut-Free Chivda, a delightful Indian snack mix that's perfect for those with nut allergies or anyone seeking a light, flavorful treat. This quick and easy recipe combines puffed rice, flattened rice (poha), and crispy cornflakes, tossed with golden-brown chana dal, fragrant curry leaves, and a hint of spice from green chilies and turmeric. A touch of sugar balances the heat, while raisins add a chewy burst of sweetness in every bite. Ready in under 30 minutes, this nut-free version of the classic Chivda is perfect for festive occasions, tea-time munching, or a healthy grab-and-go snack. Make a batch today and enjoy a gluten-free, vegan-friendly snack that’s as wholesome as it is delicious!

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 6

Ingredients

• 2 cups Puffed rice
• 1 cup Flattened rice (Poha)
• 1 cup Cornflakes
• 0.25 cup Chana dal (split chickpeas)
• 1 teaspoon Mustard seeds
• 0.5 teaspoon Turmeric powder
• 1 teaspoon Cumin seeds
• 10 leaves Curry leaves
• 0.25 teaspoon Asafoetida (Hing)
• 1 finely chopped Green chili
• 1 tablespoon Sugar
• 1 teaspoon Salt
• 2 tablespoons Oil
• 2 tablespoons Raisins
• 2 broken into pieces Dried red chili

Directions

Step 1

In a large pan or wok, heat the oil over medium heat.

Step 2

Once the oil is hot, add mustard seeds and let them crackle.

Step 3

Add cumin seeds and allow them to sizzle for a few seconds.

Step 4

Stir in the asafoetida and curry leaves, and sauté for a moment.

Step 5

Add the chopped green chili, chana dal, and dried red chili pieces, and sauté until the chana dal turns golden brown.

Step 6

Mix in turmeric powder and stir well to combine with the spices.

Step 7

Add the flattened rice (poha) and cornflakes to the pan, stirring continuously until they become crispy.

Step 8

Add puffed rice and stir to combine all ingredients evenly.

Step 9

Sprinkle in the sugar and salt, mixing thoroughly for even seasoning.

Step 10

Stir in the raisins, allowing them to plump slightly with the heat.

Step 11

Continue to stir for an additional 2-3 minutes, ensuring all ingredients are thoroughly mixed and heated through.

Step 12

Remove the pan from heat and let the chivda cool completely before serving.

Step 13

Store in an airtight container for freshness.

Nutrition Facts

Serving size	465.3 grams (465.3g)

Amount per serving	% Daily Value*
Calories	1173

Total Fat 34.40g	44%
Saturated Fat 2.70g	14%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 2670mg	116%
Total Carbohydrate 194.30g	71%
Dietary Fiber 16.60g	59%
Total Sugars 40.50g
Protein 24.20g	48%

Vitamin D 100IU	500%
Calcium 150mg	12%
Iron 20mg	108%
Potassium 1230mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.2%

Protein: 8.2%

Carbs: 65.7%