Nut-Free Chewy Taro Balls
Indulge in the delightful texture and natural sweetness of these Nut-Free Chewy Taro Balls, a gluten-free Asian-inspired dessert that's as versatile as it is comforting. Made from steamed taro root and a blend of sweet potato flour and potato starch, these soft yet satisfyingly chewy balls are naturally nut-free, making them a safe treat for those with nut allergies. The process involves creating a smooth, pliable dough and boiling the taro balls to perfection, resulting in a dessert that's both fun to make and delicious to eat. Serve them with sweet syrup or creamy coconut milk to enhance their subtly earthy flavor. Perfect as a dessert or snack, these taro balls are a simple yet elegant way to enjoy traditional flavors in a modern, allergen-friendly way!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Ingredients
- 500 grams taro root
- 200 grams sweet potato flour
- 100 grams potato starch
- 50 grams granulated sugar
- 200 ml water
- 1 pinch pinch of salt
Directions
Step 1
Peel the taro root and cut it into small cubes.
Step 2
Place the taro cubes in a steamer and steam over boiling water for about 15 minutes or until soft.
Step 3
Mash the steamed taro cubes in a bowl until smooth and set aside to cool slightly.
Step 4
In a large mixing bowl, combine the mashed taro, sweet potato flour, potato starch, granulated sugar, and a pinch of salt.
Step 5
Gradually add water to the mixture, kneading until a smooth and pliable dough forms. It should not be sticky. Adjust the water quantity slightly if necessary.
Step 6
Divide the dough into small, equal portions roughly the size of a large grape. Roll each portion into a ball between your palms.
Step 7
Bring a pot of water to a rolling boil. Gently add the taro balls to the boiling water, stirring occasionally to prevent sticking.
Step 8
Cook the taro balls until they float to the surface, then let them cook for an additional 2-3 minutes to ensure they are fully cooked and chewy.
Step 9
Using a slotted spoon, remove the taro balls from the boiling water and immediately transfer them to a bowl of cold water to stop the cooking process.
Step 10
Once cooled, drain well and serve the chewy taro balls with sweet syrup or coconut milk if desired, for added flavor.
Nutrition Facts
| Serving size | 1053.2 grams (1053.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1978 |
| Total Fat 1.80g | 2% |
| Saturated Fat 0.30g | 2% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 366mg | 16% |
| Total Carbohydrate 474.10g | 172% |
| Dietary Fiber 46.00g | 164% |
| Total Sugars 80.50g | |
| Protein 10.60g | 21% |
| Vitamin D 0IU | 0% |
| Calcium 318mg | 24% |
| Iron 6mg | 33% |
| Potassium 4575mg | 97% |
Source of Calories