Nutrition Facts for Nut-free cereal biscuits

Nut-Free Cereal Biscuits

Say hello to your new go-to snack with these Nut-Free Cereal Biscuits—crunchy, wholesome, and allergy-friendly! Perfectly balancing the nutty texture of rolled oats with the natural sweetness of dried cranberries, these biscuits are studded with pumpkin seeds for a satisfying crunch in every bite. Made with pantry staples like all-purpose flour, brown sugar, and a hint of vanilla, they come together in just over 25 minutes, making them an effortless treat for busy mornings or a midday pick-me-up. Best of all, this recipe skips the nuts while still delivering a nutrient-packed snack, ideal for those with allergies or anyone seeking a nut-free alternative. Enjoy them as a grab-and-go breakfast, lunchbox addition, or a comforting treat with your favorite tea or coffee.

Nutriscore Rating: 51/100
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Image of Nut-Free Cereal Biscuits
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 20

Ingredients

  • 200 grams all-purpose flour
  • 100 grams rolled oats
  • 100 grams unsalted butter
  • 100 grams brown sugar
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1 large egg
  • 50 grams dried cranberries
  • 50 grams pumpkin seeds
  • 0.5 teaspoon salt

Directions

Step 1

Preheat your oven to 180°C (350°F) and line two baking trays with parchment paper.

Step 2

In a large mixing bowl, combine the all-purpose flour, rolled oats, baking powder, and salt. Stir together to ensure even distribution of ingredients.

Step 3

In a saucepan over low heat, melt the unsalted butter. Once melted, remove from heat and stir in the brown sugar until well combined.

Step 4

Pour the butter-sugar mixture into the dry ingredients and add the vanilla extract and egg. Mix until a dough forms. The dough should be slightly sticky to the touch.

Step 5

Fold in the dried cranberries and pumpkin seeds, ensuring they are evenly distributed throughout the dough.

Step 6

Using a tablespoon, scoop out balls of dough and place them onto the prepared baking trays, leaving space between each for spreading.

Step 7

Gently flatten each ball with the back of a spoon or your fingers to form a biscuit shape.

Step 8

Bake in the preheated oven for 10-12 minutes, or until the edges turn golden brown.

Step 9

Remove the trays from the oven and allow the biscuits to cool on the trays for a few minutes before transferring them to a wire rack to cool completely.

Step 10

Enjoy your nut-free cereal biscuits as a delicious snack or a breakfast treat!

Nutrition Facts

Serving size 667.8 grams (667.8g)
Amount per serving % Daily Value*
Calories 2803
Total Fat 126.90g 163%
Saturated Fat 57.80g 289%
Polyunsaturated Fat 11.90g
Cholesterol 441mg 147%
Sodium 1814mg 79%
Total Carbohydrate 368.70g 134%
Dietary Fiber 23.00g 82%
Total Sugars 135.00g
Protein 59.80g 120%
Vitamin D 54IU 269%
Calcium 242mg 19%
Iron 20mg 110%
Potassium 1299mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.0%
Protein: 8.4%
Carbs: 51.6%