Indulge in the delightful crunch of Nut-Free Bokkenpootjes, a modern spin on the classic Dutch treat! These elegant meringue cookies boast a light, airy texture with a touch of sweetness, made by whipping up egg whites, sugar, and a hint of vanilla. Instead of using traditional almonds, this nut-free version swaps in roasted sunflower seeds, delivering a toasty, nutty flavor without allergens. Each finger-shaped cookie is dipped in silky melted dark chocolate, offering a luxurious finish that pairs beautifully with the crisp meringue. Perfect for anyone avoiding nuts or seeking a unique dessert, these treats are as stunning as they are simple to prepare. Whip up a batch for special occasions or an indulgent snack that’s sure to impress!
Preheat your oven to 160°C (320°F) and line a baking sheet with parchment paper.
In a clean, dry bowl, whisk the egg whites with a pinch of salt until they form soft peaks.
Gradually add the granulated sugar while continuing to whisk until the meringue is glossy and forms stiff peaks.
Gently fold in the vanilla extract and cornstarch until well incorporated.
Transfer the meringue mixture into a piping bag fitted with a round nozzle.
Pipe finger-length strips onto the prepared baking sheet, leaving some space between each piece.
Bake in the preheated oven for about 20 minutes or until the meringues are crisp on the outside. Allow them to cool completely on the baking sheet.
Melt the dark chocolate and butter together in a microwave or double boiler, stirring until smooth.
Dip the ends of each cooled meringue strip into the melted chocolate, then immediately roll in the roasted sunflower seeds.
Place the bokkenpootjes back onto the baking sheet and let the chocolate set completely before serving.
Serving size | 766.6 grams (766.6g) |
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Amount per serving | % Daily Value* |
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Calories | 3383 |
Total Fat 196.10g | 251% |
Saturated Fat 86.20g | 431% |
Polyunsaturated Fat 2.50g | |
Cholesterol 249mg | 83% |
Sodium 925mg | 40% |
Total Carbohydrate 375.30g | 136% |
Dietary Fiber 25.50g | 91% |
Total Sugars 306.90g | |
Protein 48.80g | 98% |
Vitamin D 16IU | 80% |
Calcium 226mg | 17% |
Iron 28mg | 153% |
Potassium 2266mg | 48% |
Source of Calories