Nutrition Facts for Nut-free blueberry tart

Nut-Free Blueberry Tart

Delight in the simplicity and elegance of a Nut-Free Blueberry Tart, a perfect treat for berry lovers with dietary considerations in mind. This recipe features a buttery, flaky crust made from scratch, paired with a vibrant filling of juicy fresh blueberries infused with a hint of lemon zest and vanilla. Free from nuts but bursting with flavor, this tart is a go-to dessert for family gatherings, picnics, or a sweet ending to any meal. With just 30 minutes of prep time and basic pantry staples, this tart combines ease with sophistication. Finish it with a golden egg wash and a sprinkle of coarse sugar for an irresistibly crisp edge, and enjoy it warm or at room temperature. Whether you’re catering to allergies or simply love a classic fruit tart, this nut-free dessert will be a crowd-pleaser every time!

Nutriscore Rating: 60/100
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Image of Nut-Free Blueberry Tart
Prep Time:30 mins
Cook Time:40 mins
Total Time:70 mins
Servings: 8

Ingredients

  • 250 grams all-purpose flour
  • 50 grams granulated sugar
  • 0.5 teaspoons salt
  • 125 grams unsalted butter, cold and cubed
  • 60 milliliters cold water
  • 500 grams fresh blueberries
  • 1 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 2 tablespoons cornstarch
  • 1 teaspoon vanilla extract
  • 1 large egg, beaten
  • 1 tablespoon coarse sugar for sprinkling

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large mixing bowl, whisk together the all-purpose flour, granulated sugar, and salt.

Step 3

Add the cold, cubed butter into the flour mixture. Using a pastry cutter or your fingers, cut the butter into the flour until the mixture resembles coarse crumbs.

Step 4

Gradually add the cold water, one tablespoon at a time, mixing gently with a fork until the dough comes together.

Step 5

Form the dough into a disc, wrap it in plastic wrap, and refrigerate for at least 15 minutes.

Step 6

Meanwhile, rinse the blueberries under cold water and drain well.

Step 7

In a medium-sized bowl, combine the blueberries, lemon juice, lemon zest, cornstarch, and vanilla extract. Gently stir to coat the blueberries evenly. Set aside.

Step 8

On a lightly floured surface, roll out the chilled dough to fit your tart pan, about 10-12 inches in diameter. Carefully fit the dough into the tart pan, pressing it into the edges and trimming any excess.

Step 9

Pour the blueberry mixture into the prepared crust, spreading it evenly.

Step 10

Brush the edges of the tart crust with the beaten egg for a golden finish and sprinkle with coarse sugar.

Step 11

Place the tart on a baking sheet and bake in the preheated oven for about 35-40 minutes, or until the crust is golden brown and the blueberry filling is bubbling.

Step 12

Remove from the oven and let the tart cool in the pan on a wire rack for at least 15 minutes before slicing and serving.

Nutrition Facts

Serving size 1087.9 grams (1087.9g)
Amount per serving % Daily Value*
Calories 2478
Total Fat 110.60g 142%
Saturated Fat 66.40g 332%
Polyunsaturated Fat 0.00g
Cholesterol 458mg 153%
Sodium 1279mg 56%
Total Carbohydrate 342.20g 124%
Dietary Fiber 19.50g 70%
Total Sugars 114.80g
Protein 36.40g 73%
Vitamin D 102IU 508%
Calcium 128mg 10%
Iron 14mg 78%
Potassium 780mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.7%
Protein: 5.8%
Carbs: 54.5%