Nutrition Facts for Nut-free bhelpuri

Nut-Free Bhelpuri

Dive into the delightful crunch and vibrant flavors of Nut-Free Bhelpuri, a quick and easy twist on the iconic Indian street food. Packed with airy puffed rice, crispy sev, and zesty chutneys, this recipe delivers an irresistible balance of textures and tangy-spicy notes—all without the use of nuts, making it allergy-friendly. Diced vegetables, boiled potatoes, and broken papdis add layers of savoriness and crunch, while a sprinkle of chaat masala and a squeeze of lemon juice bring a burst of freshness. Ready in just 15 minutes with no cooking required, Nut-Free Bhelpuri is perfect as a light snack or a crowd-pleasing appetizer. Serve it fresh for the ultimate street-style experience, garnished with vibrant coriander leaves for a final touch!

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Nut-Free Bhelpuri
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 3 cups Puffed rice
  • 1 cup Sev
  • 1 cup Boiled potatoes, diced
  • 1 small Onion, finely chopped
  • 1 medium Tomato, finely chopped
  • 0.5 cup Cucumber, finely chopped
  • 1 small Green chili, finely chopped
  • 3 tablespoons Tamarind chutney
  • 2 tablespoons Green chutney (coriander and mint)
  • 1 tablespoon Lemon juice
  • 1 teaspoon Chaat masala
  • 0.5 teaspoon Salt
  • 2 tablespoons Fresh coriander leaves, chopped
  • 8 pieces Crispy papdis, broken into small pieces

Directions

Step 1

In a large mixing bowl, combine the puffed rice, sev, boiled potatoes, onion, tomato, cucumber, and green chili.

Step 2

Add the tamarind chutney and green chutney to the mixture, and mix well to ensure everything is coated with the chutneys.

Step 3

Pour in the lemon juice and sprinkle the chaat masala and salt over the mixture. Toss everything together gently yet thoroughly.

Step 4

Taste the mixture and adjust the seasoning with more salt or chutney if needed.

Step 5

Add the broken papdis and half of the chopped coriander leaves. Mix just to combine, leaving the papdis still somewhat crisp.

Step 6

Serve immediately in individual bowls, garnished with the remaining coriander leaves on top to add a fresh touch.

Nutrition Facts

Serving size 1193.1 grams (1193.1g)
Amount per serving % Daily Value*
Calories 3216
Total Fat 157.90g 202%
Saturated Fat 37.20g 186%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 5783mg 251%
Total Carbohydrate 403.90g 147%
Dietary Fiber 31.70g 113%
Total Sugars 39.30g
Protein 60.60g 121%
Vitamin D 0IU 0%
Calcium 340mg 26%
Iron 14mg 79%
Potassium 2653mg 56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.3%
Protein: 7.4%
Carbs: 49.3%