Nut-Free Best Sweet Halwa

Indulge in the rich, aromatic flavors of Nut-Free Best Sweet Halwa, a crowd-pleasing dessert that's as comforting as it is effortless to make. This nut-free variation of the classic Indian halwa features roasted semolina simmered in a luxurious blend of ghee, sugar, milk, and water, creating a silky, melt-in-your-mouth consistency. Enhanced with the warm fragrance of freshly crushed cardamom, the golden hue of saffron, and the chewy sweetness of raisins, this elegant dessert comes together in just 40 minutes, making it perfect for festive occasions or weeknight treats. Its nut-free recipe ensures it’s allergy-friendly while retaining the authentic flavor profile of traditional halwa. Serve it warm and savor the irresistible combination of texture and taste in every bite.

Nutriscore Rating: 43/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 6

Ingredients

• 1 cup semolina
• 1 cup ghee
• 1.5 cups sugar
• 2 cups water
• 1 cup milk
• 3 pods cardamom pods
• 1 pinch saffron strands
• 2 tablespoons raisins

Directions

Step 1

Begin by crushing the cardamom pods using a mortar and pestle to get a fine powder. Set aside.

Step 2

In a bowl, soak the saffron strands in 2 tablespoons of warm milk. Let it sit while you prepare the other ingredients.

Step 3

In a heavy-bottomed pan, heat the ghee over medium heat.

Step 4

Add the semolina to the hot ghee and roast it, stirring continuously, until it turns a light golden brown and releases a nutty aroma. This should take about 8-10 minutes.

Step 5

In a separate pan, bring the water and milk to a boil. Once boiling, reduce the heat to low.

Step 6

Carefully add the hot milk mixture to the roasted semolina, stirring continuously to avoid any lumps. Be cautious as the mixture might splutter.

Step 7

Once the liquid is absorbed, add the sugar to the pan and continue to stir.

Step 8

Add the soaked saffron milk, crushed cardamom, and raisins to the mixture. Stir well to combine all ingredients.

Step 9

Continue to cook on low heat until the halwa thickens and ghee starts to release from the sides of the pan. This should take an additional 10 minutes.

Step 10

Once the halwa has reached your desired consistency, remove it from the heat.

Step 11

Serve warm. You can garnish with extra raisins if desired.

Nutrition Facts

Serving size	1466.2 grams (1466.2g)

Amount per serving	% Daily Value*
Calories	4178

Total Fat 232.30g	298%
Saturated Fat 147.40g	737%
Polyunsaturated Fat 0.20g
Cholesterol 662mg	221%
Sodium 123mg	5%
Total Carbohydrate 471.30g	171%
Dietary Fiber 8.90g	32%
Total Sugars 330.40g
Protein 33.10g	66%

Vitamin D 107IU	537%
Calcium 390mg	30%
Iron 3mg	17%
Potassium 970mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%

Protein: 3.2%

Carbs: 45.9%