Nut-Free Besan Ka Laddu
Indulge in the rich, aromatic flavors of Nut-Free Besan Ka Laddu, a delightful twist on the classic Indian sweet, perfect for those with nut allergies. Made with roasted chickpea flour (besan), golden ghee, and a hint of cardamom, these melt-in-your-mouth laddus are subtly sweetened with powdered sugar and studded with plump raisins for a touch of natural sweetness. Infused with saffron strands for a luxurious aroma, this nut-free dessert is both allergy-friendly and irresistibly delicious. Easy to prepare in just 40 minutes, these homemade laddus are perfect for festive celebrations, gifting, or an indulgent treat anytime. Plus, they store well for up to two weeks—if they last that long!
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Ingredients
- 2 cups Besan (chickpea flour)
- 1 cup Ghee
- 1.5 cups Powdered sugar
- 1 teaspoon Cardamom powder
- 0.25 cup Raisins
- 1 pinch Pinch of saffron strands
Directions
Step 1
Place a heavy-bottomed pan on medium heat and add the ghee.
Step 2
Once the ghee melts, reduce the heat to low and add the besan (chickpea flour). Stir continuously to prevent any lumps.
Step 3
Continue roasting the besan in ghee for about 20-25 minutes, until it turns golden brown and emits a nutty aroma. This step is crucial for a flavorful laddu.
Step 4
Ensure the besan does not burn by stirring constantly and keeping the heat low.
Step 5
Once roasted, remove the pan from heat and let the mixture cool for about 10 minutes, stirring occasionally.
Step 6
Mix cardamom powder and powdered sugar into the cooled besan mixture until well incorporated.
Step 7
Add raisins and saffron strands, mixing thoroughly.
Step 8
Take a small amount of the mixture in your hands and shape it into a round, smooth ball (laddu). Repeat with the remaining mixture.
Step 9
Allow the laddus to cool completely before serving. Store in an airtight container for up to two weeks.
Nutrition Facts
| Serving size | 686.6 grams (686.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3836 |
| Total Fat 238.60g | 306% |
| Saturated Fat 145.50g | 728% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 640mg | 213% |
| Sodium 169mg | 7% |
| Total Carbohydrate 352.40g | 128% |
| Dietary Fiber 26.60g | 95% |
| Total Sugars 226.30g | |
| Protein 54.40g | 109% |
| Vitamin D 0IU | 0% |
| Calcium 145mg | 11% |
| Iron 13mg | 72% |
| Potassium 2360mg | 50% |
Source of Calories