Nutrition Facts for Nut-free beef barbacoa

Nut-Free Beef Barbacoa

Elevate your next meal with this Nut-Free Beef Barbacoa, a tender, slow-cooked masterpiece packed with smoky, tangy, and savory flavors. Made with perfectly seasoned beef chuck roast, chipotle peppers in adobo sauce, and a zesty blend of lime juice, cumin, and apple cider vinegar, this recipe delivers a rich depth of flavor without any nuts—ideal for those with dietary restrictions or allergies. The beef is seared for maximum flavor before simmering for hours in a robust sauce, making it irresistibly juicy and easy to shred. Perfect for tacos, burritos, rice bowls, or salads, this nut-free twist on a classic barbacoa is a mouthwatering crowd-pleaser you'll want to make again and again.

Nutriscore Rating: 59/100
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Prep Time:30 mins
Cook Time:360 mins
Total Time:390 mins
Servings: 8

Ingredients

  • 3 pounds Beef chuck roast
  • 1 tablespoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 medium White onions, chopped
  • 6 cloves Garlic cloves, minced
  • 2 whole peppers Chipotle peppers in adobo sauce
  • 2 tablespoons Apple cider vinegar
  • 1 cup Beef broth
  • 2 teaspoons Ground cumin
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Ground cloves
  • 2 whole Bay leaves
  • 2 tablespoons Lime juice

Directions

Step 1

Begin by trimming excess fat from the beef chuck roast and cut it into manageable 4-inch chunks.

Step 2

Season the beef chunks generously with salt and black pepper on all sides.

Step 3

In a large, heavy-bottomed skillet or Dutch oven, heat the olive oil over medium-high heat.

Step 4

Sear the beef pieces in batches in the hot oil until all sides are browned, about 3-4 minutes per side. Transfer the seared beef to a plate and set aside.

Step 5

In the same skillet, reduce the heat to medium and add the chopped onions, sautéing them until they become translucent and soft, about 5 minutes.

Step 6

Add the minced garlic to the onions and cook for an additional minute until fragrant.

Step 7

In a blender, combine the chipotle peppers, apple cider vinegar, beef broth, ground cumin, dried oregano, and ground cloves. Blend until smooth.

Step 8

Return the seared beef to the skillet and pour the chipotle mixture over the beef.

Step 9

Add the bay leaves into the mixture and stir to combine all ingredients.

Step 10

Cover the skillet or transfer to a slow cooker, and cook on low for 6 hours, until the beef is tender and can be easily shredded with a fork.

Step 11

Once cooked, remove the bay leaves and discard them.

Step 12

Using two forks, shred the beef directly in the cooking liquid to absorb the flavors.

Step 13

Stir in fresh lime juice to brighten the flavors before serving.

Step 14

Serve hot with tortillas, over rice, or in your favorite dishes.

Nutrition Facts

Serving size 2016.4 grams (2016.4g)
Amount per serving % Daily Value*
Calories 3867
Total Fat 303.40g 389%
Saturated Fat 113.90g 570%
Polyunsaturated Fat 2.70g
Cholesterol 1021mg 340%
Sodium 9073mg 394%
Total Carbohydrate 42.00g 15%
Dietary Fiber 7.50g 27%
Total Sugars 11.70g
Protein 253.90g 508%
Vitamin D 0IU 0%
Calcium 332mg 26%
Iron 42mg 231%
Potassium 4541mg 97%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.8%
Protein: 25.9%
Carbs: 4.3%