Nutrition Facts for Nut-free bateta wara

Nut-Free Bateta Wara

Dive into the irresistible flavors of Nut-Free Bateta Wara, a delightful twist on the classic Indian snack that’s perfect for those with nut allergies. This crispy and golden potato fritter recipe features thinly sliced potatoes coated in a spiced gram flour (besan) batter infused with aromatic carom seeds, turmeric, red chili, and a tangy kick of lemon juice. Fried to perfection, these bateta wara boast a crunchy exterior and tender, melt-in-your-mouth potato center. Ready in just 35 minutes, they make a perfect gluten-free, vegan appetizer or tea-time treat. Pair them with your favorite chutney or ketchup for a snack that’s bursting with flavor and sure to please any crowd.

Nutriscore Rating: 70/100
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Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 medium potatoes
  • 200 grams gram flour (besan)
  • 150 ml water
  • 1 teaspoon red chili powder
  • 0.5 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 0.5 teaspoon carom seeds (ajwain)
  • 0.25 teaspoon asafoetida (hing)
  • 1 teaspoon salt
  • 2 tablespoons lemon juice
  • 500 ml oil

Directions

Step 1

Peel and slice the potatoes into thin, uniform rounds, about 1/4-inch thick.

Step 2

In a large mixing bowl, combine gram flour, red chili powder, turmeric powder, coriander powder, carom seeds, asafoetida, and salt.

Step 3

Gradually add water to the dry ingredients while whisking until you achieve a smooth, thick, pouring consistency batter.

Step 4

Stir in the lemon juice to the batter and mix well.

Step 5

Heat oil in a deep pan over medium heat until it reaches 350°F (175°C).

Step 6

Dip each potato slice into the batter, ensuring it is well-coated.

Step 7

Carefully drop the coated potato slices into the hot oil, frying a few at a time without overcrowding.

Step 8

Fry until the bateta wara are golden brown and crisp, about 4-5 minutes per batch.

Step 9

Use a slotted spoon to remove the bateta wara from the oil and drain on paper towels.

Step 10

Serve hot with your choice of chutney or ketchup.

Nutrition Facts

Serving size 1655.3 grams (1655.3g)
Amount per serving % Daily Value*
Calories 5613
Total Fat 474.10g 608%
Saturated Fat 31.50g 158%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 2578mg 112%
Total Carbohydrate 291.40g 106%
Dietary Fiber 40.00g 143%
Total Sugars 30.40g
Protein 65.00g 130%
Vitamin D 0IU 0%
Calcium 261mg 20%
Iron 21mg 114%
Potassium 6114mg 130%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.0%
Protein: 4.6%
Carbs: 20.5%