Nutrition Facts for Nut-free banana nut bread

Nut-Free Banana Nut Bread

Indulge in the warm, comforting flavors of Nut-Free Banana Nut Bread—a clever twist on the classic banana bread recipe that’s perfect for those avoiding nuts. This moist and tender loaf captures the essence of traditional banana nut bread by incorporating sweet, ripe bananas and a delightful hint of cinnamon, but leaves out nuts, making it allergen-friendly without compromising on taste. The addition of creamy Greek yogurt ensures a fluffy texture, while melted butter and light brown sugar create a rich, caramelized sweetness in every bite. With just 15 minutes of prep time and a heavenly aroma that fills your home as it bakes, this nut-free treat is ideal for breakfast, snack time, or dessert. Serve warm with a drizzle of honey or a smear of butter for a truly irresistible experience.

Nutriscore Rating: 54/100
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Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 8

Ingredients

  • 3 large ripe bananas
  • 2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 0.5 teaspoon salt
  • 0.5 cup unsalted butter, melted
  • 0.75 cup light brown sugar
  • 1 teaspoon vanilla extract
  • 2 large eggs
  • 0.5 cup plain Greek yogurt
  • 1 teaspoon cinnamon

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan with butter or non-stick spray.

Step 2

In a large mixing bowl, mash the ripe bananas with a fork until smooth.

Step 3

Add the melted butter to the bananas and stir until well combined.

Step 4

Mix in the brown sugar, vanilla extract, and eggs. Beat the mixture until combined.

Step 5

Stir in the Greek yogurt until the batter is smooth.

Step 6

In another bowl, whisk together the flour, baking soda, salt, and cinnamon.

Step 7

Gradually add the dry ingredients to the wet banana mixture. Stir until just incorporated, being careful not to over-mix.

Step 8

Pour the batter into the prepared loaf pan, smoothing the top with a spatula.

Step 9

Bake in the preheated oven for 60 minutes, or until a toothpick inserted into the center of the bread comes out clean.

Step 10

Remove the bread from the oven and let it cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Nutrition Facts

Serving size 1153.2 grams (1153.2g)
Amount per serving % Daily Value*
Calories 2901
Total Fat 111.30g 143%
Saturated Fat 66.10g 331%
Polyunsaturated Fat 0.10g
Cholesterol 643mg 214%
Sodium 2676mg 116%
Total Carbohydrate 434.80g 158%
Dietary Fiber 18.60g 66%
Total Sugars 205.70g
Protein 55.10g 110%
Vitamin D 82IU 410%
Calcium 396mg 30%
Iron 15mg 81%
Potassium 2260mg 48%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.8%
Protein: 7.4%
Carbs: 58.7%