Nut-Free Banana Leaf Wrapped Rice

Delight in the aromatic flavors of Nut-Free Banana Leaf Wrapped Rice, a visually stunning and allergen-friendly dish that pairs simplicity with elegance. This recipe features tender long-grain rice infused with fragrant coconut milk, turmeric, fresh ginger, garlic, and lemongrass, creating a symphony of Southeast Asian-inspired flavors. The rice is carefully wrapped in pliable banana leaves, which not only enhance the fragrance during steaming but also present a rustic, eco-friendly serving style. Perfect as a standalone dish or alongside your favorite protein, this nut-free recipe is gluten-free and ideal for family dinners or special occasions. With its combination of wholesome ingredients and thoughtful technique, this dish is a must-try for those seeking a flavorful yet allergen-conscious culinary adventure!

Nutriscore Rating: 70/100

Prep Time:25 mins

Cook Time:45 mins

Total Time:70 mins

Servings: 4

Ingredients

• 2 cups Long grain white rice
• 3.5 cups Water
• 1 teaspoon Salt
• 1 cup Coconut milk
• 1 teaspoon Turmeric powder
• 1 inch Fresh ginger
• 3 Garlic cloves
• 1 Lemongrass stalk
• 4 large Banana leaves
• 4 pieces Cooking string
• 0.5 cup Coriander leaves

Directions

Step 1

Rinse the rice thoroughly under cold water until the water runs clear.

Step 2

In a medium saucepan, combine the rinsed rice with 3.5 cups of water and 1 teaspoon of salt. Bring to a boil over medium-high heat.

Step 3

Once boiling, reduce the heat to low, cover the saucepan, and let it simmer for about 15 minutes until the water is absorbed.

Step 4

While the rice is cooking, prepare additional flavorings: Peel and finely mince the fresh ginger and garlic cloves. Trim the lemongrass stalk, removing the outer layer, then finely chop the tender inner section.

Step 5

After the rice has cooked, fluff it with a fork and let it cool slightly. Stir in the coconut milk, turmeric powder, ginger, garlic, and lemongrass until well combined.

Step 6

Prepare the banana leaves by wiping them with a damp cloth. Run them briefly over a low flame or hot pan to make them pliable.

Step 7

Place a large banana leaf flat on the counter, shiny side up. Spoon about half a cup of the flavored rice onto the center of the leaf.

Step 8

Fold the sides of the leaf over the rice, then fold the ends over to create a secure package. Tie the package with cooking string to hold it in place. Repeat for the remaining rice and banana leaves.

Step 9

Set up a steamer or use a large pot with a steaming rack. Fill with enough water, but not so much that it touches the steaming rack. Bring the water to a boil.

Step 10

Place the banana leaf packages on the steaming rack, cover, and steam for about 30 minutes on medium heat.

Step 11

Carefully remove the steamed rice packages using kitchen tongs. Let them cool slightly before serving.

Step 12

Garnish the opened packets with coriander leaves before serving.

Nutrition Facts

Serving size	2084 grams (2084.0g)

Amount per serving	% Daily Value*
Calories	706

Total Fat 2.30g	3%
Saturated Fat 0.70g	3%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 2437mg	106%
Total Carbohydrate 159.00g	58%
Dietary Fiber 3.00g	11%
Total Sugars 17.40g
Protein 13.20g	26%

Vitamin D 0IU	0%
Calcium 177mg	14%
Iron 12mg	65%
Potassium 555mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.9%

Protein: 7.4%

Carbs: 89.6%