Nutrition Facts for Nut-free avocado bread delight

Nut-Free Avocado Bread Delight

Discover the creamy decadence of Nut-Free Avocado Bread Delight, a luxuriously moist and nourishing quick bread that's perfect for breakfast, dessert, or an anytime snack. This nut-free recipe combines the velvety richness of ripe avocados with simple pantry staples like flour, eggs, and a hint of vanilla, creating a naturally green, wholesome loaf with a subtle sweetness. Balanced by a splash of lemon juice for brightness, this avocado bread is free from nuts, making it an allergy-friendly option for the whole family. With just 15 minutes of prep and an hour in the oven, this easy recipe yields a beautifully golden loaf that's as visually stunning as it is delicious. Slice it thick, serve warm with a pat of butter, or enjoy it plain—it’s a guaranteed crowd-pleaser for any occasion! Keywords: nut-free avocado bread, moist quick bread recipe, healthy avocado dessert, allergy-friendly bread.

Nutriscore Rating: 65/100
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Image of Nut-Free Avocado Bread Delight
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 8

Ingredients

  • 2 cups All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 2 large Ripe avocados
  • 1 cup Granulated sugar
  • 2 Large eggs
  • 1 teaspoon Vanilla extract
  • 0.5 cup Whole milk
  • 1 tablespoon Lemon juice

Directions

Step 1

Preheat the oven to 350°F (175°C). Lightly grease a 9x5 inch loaf pan or line it with parchment paper.

Step 2

In a medium bowl, sift together the flour, baking powder, baking soda, and salt. Set aside.

Step 3

In a large bowl, mash the avocados until smooth using a fork or potato masher.

Step 4

Add the granulated sugar to the mashed avocados and mix until well combined.

Step 5

Beat in the eggs one at a time, ensuring each is fully incorporated before adding the next.

Step 6

Stir in the vanilla extract and lemon juice into the mixture.

Step 7

Gradually add the dry ingredients to the avocado mixture alternately with the milk, beginning and ending with the dry ingredients. Mix until just combined, being careful not to overwork the batter.

Step 8

Pour the batter into the prepared loaf pan, spreading it evenly.

Step 9

Bake in the preheated oven for 55-60 minutes, or until a toothpick inserted into the center comes out clean.

Step 10

Remove from the oven and let the bread cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Nutrition Facts

Serving size 1091.1 grams (1091.1g)
Amount per serving % Daily Value*
Calories 2510
Total Fat 75.00g 96%
Saturated Fat 14.20g 71%
Polyunsaturated Fat 0.10g
Cholesterol 387mg 129%
Sodium 2479mg 108%
Total Carbohydrate 428.60g 156%
Dietary Fiber 33.50g 120%
Total Sugars 208.40g
Protein 48.80g 98%
Vitamin D 134IU 669%
Calcium 288mg 22%
Iron 15mg 85%
Potassium 2491mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.1%
Protein: 7.6%
Carbs: 66.3%