Nut-Free Asian Glazed Chicken

Savor the irresistible flavors of Nut-Free Asian Glazed Chicken, a quick and easy dinner packed with bold, savory-sweet goodness. This recipe features tender, juicy chicken thighs pan-seared to golden perfection, then simmered in a glossy glaze made with soy sauce, honey, rice vinegar, and aromatic fresh ginger and garlic. Unlike traditional Asian-inspired dishes, this recipe omits peanuts or other nuts, making it allergy-friendly without sacrificing flavor. A cornstarch slurry thickens the sauce to a luscious consistency, perfect for drizzling over the chicken and pairing with fluffy steamed rice or stir-fried vegetables. Garnished with vibrant green onions and toasted sesame seeds, this nut-free delight is a must-try for busy weeknights or casual gatherings. Ready in just 45 minutes, it’s a flavorful and family-friendly dish that will leave everyone asking for seconds!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 8 pieces chicken thighs, skinless and boneless
• 0.5 cup soy sauce
• 0.25 cup honey
• 2 tablespoons rice vinegar
• 1 tablespoon sesame oil
• 1 tablespoon ginger, freshly grated
• 2 cloves garlic, minced
• 1 tablespoon cornstarch
• 2 tablespoons water
• 2 stalks green onions, sliced
• 1 tablespoon sesame seeds
• 2 tablespoons olive oil

Directions

Step 1

In a medium bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, grated ginger, and minced garlic until well combined. Set aside.

Step 2

Pat the chicken thighs dry with paper towels and season lightly with salt and pepper.

Step 3

In a large skillet, heat olive oil over medium-high heat. Add the chicken thighs and sear for 5 minutes on each side until golden brown.

Step 4

Reduce the heat to medium and pour the prepared sauce over the chicken. Cover the skillet and let it simmer for about 15 minutes, turning the chicken occasionally, until it is cooked through.

Step 5

In a small bowl, mix cornstarch with water until smooth. Stir this mixture into the simmering sauce in the skillet.

Step 6

Continue to simmer the chicken in the sauce, uncovered, for an additional 5 minutes or until the sauce has thickened to your liking.

Step 7

Transfer the chicken to a serving platter and spoon the thickened glaze over the top.

Step 8

Garnish with sliced green onions and sesame seeds before serving.

Step 9

Enjoy your Nut-Free Asian Glazed Chicken with steamed rice or your choice of side.

Nutrition Facts

Serving size	1148.6 grams (1148.6g)

Amount per serving	% Daily Value*
Calories	2408

Total Fat 135.60g	174%
Saturated Fat 31.10g	156%
Polyunsaturated Fat 10.70g
Cholesterol 872mg	291%
Sodium 5280mg	230%
Total Carbohydrate 69.90g	25%
Dietary Fiber 3.10g	11%
Total Sugars 50.40g
Protein 222.60g	445%

Vitamin D 8IU	40%
Calcium 170mg	13%
Iron 11mg	59%
Potassium 2543mg	54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%

Protein: 37.2%

Carbs: 11.7%