Nutrition Facts for Nut-free arem arem

Nut-Free Arem Arem

Discover the irresistible charm of Nut-Free Arem Arem, a savory Indonesian snack elevated for allergy-friendly enjoyment! This version retains the traditional essence while omitting nuts, featuring tender coconut milk-infused rice enveloping a hearty filling of spiced chicken, carrots, and cabbage. Wrapped in fragrant banana leaves and steamed to perfection, each compact log bursts with rich, aromatic flavors. Ideal as a mid-day bite or crowd-pleasing appetizer, this gluten-free delight is easy to prepare yet delightfully authentic. With wholesome ingredients, balanced nutrition, and no nuts in sight, Nut-Free Arem Arem offers an inclusive taste of Indonesian cuisine. Perfect for snack enthusiasts, allergy-conscious eaters, and foodies seeking global flavors!

Nutriscore Rating: 72/100
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Image of Nut-Free Arem Arem
Prep Time:30 mins
Cook Time:45 mins
Total Time:75 mins
Servings: 8

Ingredients

  • 250 g rice
  • 400 ml coconut milk
  • 200 ml water
  • 1 tsp salt
  • 2 tbsp vegetable oil
  • 4 shallots, finely chopped
  • 2 garlic cloves, finely chopped
  • 200 g chicken breast, cut into small cubes
  • 1 carrot, finely diced
  • 100 g cabbage, finely shredded
  • 2 tbsp soy sauce
  • 0.5 tsp black pepper
  • 8 banana leaves, cut into 30 cm squares
  • 16 toothpicks

Directions

Step 1

Rinse the rice under cold water and drain well.

Step 2

In a pot, combine the rice, coconut milk, water, and salt. Bring to a boil, then reduce the heat to low and cook until the liquid is absorbed and the rice is tender, about 15-20 minutes. Set aside to cool.

Step 3

Heat the vegetable oil in a pan over medium heat. Add the shallots and garlic, sauté until fragrant and lightly golden, about 3 minutes.

Step 4

Add the chicken cubes to the pan and cook until they are no longer pink, about 5-6 minutes.

Step 5

Stir in the diced carrot, cabbage, soy sauce, and black pepper. Cook for another 5 minutes until the vegetables are softened and the flavors are well combined. Remove from heat.

Step 6

Place a banana leaf square on a flat surface, shiny side down. Spread a thin layer of rice (about 50g) in the center of the leaf.

Step 7

Add approximately 2 tablespoons of the chicken and vegetable filling on top of the rice.

Step 8

Cover the filling with another layer of rice (about 30g), pressing gently to form a compact log.

Step 9

Fold both sides of the banana leaf over the filling to cover it completely, then fold the ends. Secure each end with a toothpick.

Step 10

Repeat the wrapping process with the remaining ingredients.

Step 11

Steam the wrapped arem arem in a steamer over medium heat for 20 minutes.

Step 12

Remove from the steamer and allow to cool slightly before serving. Enjoy your nut-free arem arem as a delicious and satisfying snack!

Nutrition Facts

Serving size 1462 grams (1462.0g)
Amount per serving % Daily Value*
Calories 1145
Total Fat 35.30g 45%
Saturated Fat 6.40g 32%
Polyunsaturated Fat 17.00g
Cholesterol 170mg 57%
Sodium 4436mg 193%
Total Carbohydrate 131.90g 48%
Dietary Fiber 8.30g 30%
Total Sugars 39.30g
Protein 75.20g 150%
Vitamin D 26IU 130%
Calcium 201mg 15%
Iron 7mg 38%
Potassium 1755mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.7%
Protein: 26.2%
Carbs: 46.0%