Nut-Free Anda Curry

Savor the rich and comforting flavors of Nut-Free Anda Curry, a delicious twist on a classic Indian egg curry designed for allergen-conscious kitchens. This recipe features perfectly hard-boiled eggs simmered in a fragrant, nut-free masala made with golden sautéed onions, juicy tomatoes, and a harmonious blend of spices like turmeric, coriander, and garam masala. The silky, spiced gravy is elevated with the delicate crackle of cumin seeds and a fresh burst of coriander leaves for garnish. Ready in just 40 minutes, this wholesome dish is the epitome of quick and nourishing comfort food. Serve it hot with fluffy rice or warm rotis for a satisfying meal that’s entirely free of nuts but full of bold, authentic flavor. Perfect for weeknight dinners or family gatherings!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 6 pieces Eggs
• 2 large Onion
• 3 medium Tomatoes
• 1 tablespoon Ginger-garlic paste
• 3 tablespoons Vegetable oil
• 1 teaspoon Cumin seeds
• 1 teaspoon Turmeric powder
• 2 teaspoons Coriander powder
• 0.5 teaspoon Red chili powder
• 1 teaspoon Garam masala
• 1 teaspoon or to taste Salt
• 2 cups Water
• 0.25 cup Fresh coriander leaves

Directions

Step 1

Begin by hard-boiling the eggs. Place the eggs in a pot and cover them with water. Bring to a boil, cover, and let simmer for 9-12 minutes. Once done, peel the eggs and set aside.

Step 2

While the eggs are boiling, finely chop the onions and tomatoes. Set these aside.

Step 3

Heat vegetable oil in a large pan over medium heat. Add cumin seeds and let them crackle for about 30 seconds.

Step 4

Add the chopped onions to the pan and sauté them until they turn golden brown, about 5-7 minutes.

Step 5

Stir in the ginger-garlic paste and sauté for another minute until the raw aroma disappears.

Step 6

Add the chopped tomatoes, turmeric powder, coriander powder, and red chili powder. Cook until the tomatoes turn soft and the oil starts to separate, about 5 minutes.

Step 7

Gently add the hard-boiled eggs to the pan, and carefully stir to coat them with the masala.

Step 8

Pour in 2 cups of water and add salt. Bring the curry to a gentle boil.

Step 9

Sprinkle garam masala into the curry, cover, and simmer for 8-10 minutes to allow the flavors to meld and thicken the gravy.

Step 10

Garnish with freshly chopped coriander leaves before serving.

Step 11

Serve hot with rice or Indian bread such as roti or naan.

Nutrition Facts

Serving size	1688.2 grams (1688.2g)

Amount per serving	% Daily Value*
Calories	1099

Total Fat 72.00g	92%
Saturated Fat 15.40g	77%
Polyunsaturated Fat 25.50g
Cholesterol 1116mg	372%
Sodium 2879mg	125%
Total Carbohydrate 72.10g	26%
Dietary Fiber 15.80g	56%
Total Sugars 30.90g
Protein 49.70g	99%

Vitamin D 246IU	1230%
Calcium 443mg	34%
Iron 15mg	81%
Potassium 2522mg	54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%

Protein: 17.5%

Carbs: 25.4%