Nutrition Facts for Nut-free algerian sauce

Nut-Free Algerian Sauce

Elevate your meals with this vibrant, flavor-packed Nut-Free Algerian Sauce! This allergen-friendly twist on the classic Algerian condiment boasts a rich blend of bold spices, including cumin, paprika, and a touch of cayenne for gentle heat. Harissa paste and tomato paste form a velvety base, while fresh lemon juice and parsley add a bright, zesty finish. Perfectly smooth and easy to prepare, this sauce pairs beautifully with grilled meats, roasted vegetables, or as a dipping sauce for bread. Ready in just 25 minutes, this quick and versatile recipe is a must-have for anyone craving authentic North African flavors without the worry of nuts.

Nutriscore Rating: 59/100
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Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 3 garlic cloves, finely minced
  • 2 tablespoons tomato paste
  • 1 tablespoon harissa paste
  • 1 teaspoon cumin powder
  • 1 teaspoon paprika
  • 1 teaspoon coriander powder
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons lemon juice
  • 0.5 cup water
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Heat olive oil in a medium-sized pan over medium heat.

Step 2

Add the chopped onion and sauté until it becomes translucent, about 5 minutes.

Step 3

Stir in minced garlic and cook for an additional 1-2 minutes until fragrant.

Step 4

Add the tomato paste and harissa paste to the pan, stirring well to combine with the onion and garlic.

Step 5

Sprinkle in cumin powder, paprika, coriander powder, cayenne pepper, salt, and black pepper. Stir to mix the spices evenly into the paste.

Step 6

Pour in the water and bring the mixture to a gentle simmer, allowing it to cook for 5-7 minutes while stirring occasionally.

Step 7

Remove the sauce from the heat and stir in the lemon juice for a fresh, tangy flavor.

Step 8

Let the sauce cool slightly, then transfer it to a blender or use an immersion blender to puree until smooth and creamy.

Step 9

Stir in fresh chopped parsley and adjust seasonings to taste if necessary.

Step 10

Serve the sauce warm or at room temperature with your favorite dishes.

Nutrition Facts

Serving size 394.6 grams (394.6g)
Amount per serving % Daily Value*
Calories 652
Total Fat 59.70g 77%
Saturated Fat 9.20g 46%
Polyunsaturated Fat 5.30g
Cholesterol 0mg 0%
Sodium 2592mg 113%
Total Carbohydrate 28.50g 10%
Dietary Fiber 6.70g 24%
Total Sugars 11.00g
Protein 5.70g 11%
Vitamin D 0IU 0%
Calcium 132mg 10%
Iron 6mg 32%
Potassium 829mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.7%
Protein: 3.4%
Carbs: 16.9%