Nuked Basmati Rice

Transform your weeknight meals with the ultimate convenience of Nuked Basmati Rice, a foolproof method for perfectly fluffy rice right from your microwave! In just 15 minutes, this recipe takes the stress out of stovetop cooking by combining rinsed basmati rice, water, a pinch of salt, and an optional touch of butter or oil in a microwave-safe bowl. Using a high-power and low-power combo ensures each grain is evenly cooked without any boil-over mishaps. The result? Light, tender rice with minimal cleanup and maximum versatility, ready to complement everything from hearty curries to fresh stir-fries. Whether you're in a pinch or just craving simplicity, this easy microwave basmati rice recipe is a game-changer for busy kitchens.

Nutriscore Rating: 70/100

Prep Time:5 mins

Cook Time:15 mins

Total Time:20 mins

Servings: 2

Ingredients

• 1 cup Basmati rice
• 2 cups Water
• 0.25 teaspoons Salt
• 0.5 tablespoons Butter or oil (optional)

Directions

Step 1

Rinse the basmati rice under cold water in a fine mesh strainer until the water runs clear. This removes excess starch and prevents the rice from sticking.

Step 2

In a microwave-safe bowl with high sides, combine the rinsed rice, water, and salt. If using butter or oil, add it to the mixture for an extra touch of flavor.

Step 3

Cover the bowl with a microwave-safe lid or plate, ensuring it is not airtight to allow steam to escape.

Step 4

Microwave the rice on high power for 10 minutes. The water should be mostly absorbed by this point.

Step 5

Reduce the power to 50% and continue microwaving for another 5 minutes. This will finish cooking the rice without boiling over or drying out.

Step 6

Carefully remove the bowl from the microwave (it will be hot), and let it sit, covered, for 5 minutes. This allows the steam to finish cooking the rice and ensures a fluffy texture.

Step 7

Fluff the rice gently with a fork to separate the grains before serving.

Step 8

Serve hot as a side dish or use it as a base for curries, stir-fries, or other dishes.

Nutrition Facts

Serving size	688.6 grams (688.6g)

Amount per serving	% Daily Value*
Calories	293

Total Fat 6.50g	8%
Saturated Fat 3.80g	19%
Polyunsaturated Fat 0.00g
Cholesterol 16mg	5%
Sodium 607mg	26%
Total Carbohydrate 50.40g	18%
Dietary Fiber 0.80g	3%
Total Sugars 0.10g
Protein 7.10g	14%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 3mg	17%
Potassium 72mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.3%

Protein: 9.8%

Carbs: 69.9%