Nova Scotia Crab Quiche

Indulge in the savory charm of a coastal favorite with this Nova Scotia Crab Quiche, a perfect blend of creamy, cheesy goodness and tender, fresh crab meat. Nestled in a buttery pre-made pie crust, this quiche features a rich filling made with a medley of eggs, heavy cream, and whole milk, complemented by the zing of lemon zest and aromatic dill. Each bite bursts with flavor, thanks to the delicate sweetness of crab, the sharpness of cheddar cheese, and the subtle crunch of green onions. Easy to prepare in just under an hour, this dish is ideal for brunch gatherings, light lunches, or elegant dinners. Serve warm or at room temperature for a slice of Maritime-inspired perfection!

Nutriscore Rating: 52/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 1 pre-made pie crust
• 1 cup fresh crab meat
• 1 cup cheddar cheese, shredded
• 3 green onions, finely sliced
• 4 large eggs
• 1 cup heavy cream
• 0.5 cup whole milk
• 1 teaspoon dried dill
• 1 teaspoon lemon zest
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Place the pre-made pie crust into a 9-inch pie dish, crimp the edges, and set it aside.

Step 3

In a large mixing bowl, whisk together the eggs, heavy cream, and whole milk until well combined.

Step 4

Stir in the dried dill, lemon zest, salt, and black pepper.

Step 5

Evenly distribute the fresh crab meat, shredded cheddar cheese, and green onions across the bottom of the pie crust.

Step 6

Carefully pour the egg and cream mixture over the filling, ensuring it fills the crust without spilling over.

Step 7

Place the quiche on the center oven rack and bake for 40-45 minutes, or until the custard is set and the top is lightly golden.

Step 8

Remove the quiche from the oven and allow it to cool for 10-15 minutes before slicing.

Step 9

Serve warm or at room temperature for a delicious meal.

Nutrition Facts

Serving size	989.2 grams (989.2g)

Amount per serving	% Daily Value*
Calories	1982

Total Fat 151.90g	195%
Saturated Fat 82.90g	415%
Polyunsaturated Fat 0.10g
Cholesterol 1244mg	415%
Sodium 4951mg	215%
Total Carbohydrate 34.00g	12%
Dietary Fiber 2.40g	9%
Total Sugars 7.20g
Protein 105.80g	212%

Vitamin D 238IU	1189%
Calcium 1367mg	105%
Iron 9mg	49%
Potassium 1471mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.0%

Protein: 22.0%

Carbs: 7.1%