Nutrition Facts for Not the normal spinach salad

Not the Normal Spinach Salad

Elevate your salad game with 'Not the Normal Spinach Salad,' a fresh, flavor-packed recipe that’s anything but ordinary. This vibrant dish combines nutrient-rich baby spinach with the sweetness of ripe pear, tart pomegranate seeds, and the creamy tang of goat cheese. Crunchy candied pecans add a delightful contrast, while fluffy quinoa boosts protein and texture. A drizzle of homemade balsamic vinaigrette, made with olive oil, Dijon mustard, and honey, ties everything together with a perfect balance of sweet and savory. Ready in just 15 minutes, this salad is ideal for lunch, dinner, or as a stunning side dish for any gathering. Healthy, sophisticated, and delicious, it’s a must-try for anyone looking to upgrade their leafy greens.

Nutriscore Rating: 64/100
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Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups fresh baby spinach
  • 1 ripe pear, thinly sliced
  • 1 cup crumbled goat cheese
  • 1 cup candied pecans
  • 0.25 cup red onion, thinly sliced
  • 1 cup cooked quinoa, cooled
  • 0.5 cup pomegranate seeds
  • 0.25 cup extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground

Directions

Step 1

In a large mixing bowl, layer the baby spinach, thinly sliced pear, crumbled goat cheese, candied pecans, red onion, cooked quinoa, and pomegranate seeds.

Step 2

In a small bowl or jar, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, salt, and freshly ground black pepper to create the dressing. Adjust seasoning to taste if needed.

Step 3

Drizzle the dressing over the salad ingredients in the mixing bowl.

Step 4

Gently toss the salad until all ingredients are evenly coated with the dressing.

Step 5

Transfer the salad to a serving bowl or individual plates for presentation.

Step 6

Serve immediately and enjoy this vibrant, flavor-packed salad!

Nutrition Facts

Serving size 937.6 grams (937.6g)
Amount per serving % Daily Value*
Calories 2325
Total Fat 176.80g 227%
Saturated Fat 48.30g 242%
Polyunsaturated Fat NaNg
Cholesterol 137mg 46%
Sodium 1938mg 84%
Total Carbohydrate 127.50g 46%
Dietary Fiber 20.70g 74%
Total Sugars 60.60g
Protein 68.40g 137%
Vitamin D 0IU 0%
Calcium 615mg 47%
Iron 12mg 64%
Potassium 1822mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.0%
Protein: 11.5%
Carbs: 21.5%