Not Sweet Sweet Potatoes

Say goodbye to overly sugary sides with this savory spin on a classic staple—'Not Sweet Sweet Potatoes.' These roasted sweet potatoes are perfectly seasoned with a bold blend of smoked paprika, cumin, rosemary, and a touch of red pepper flakes for a kick of heat. Tossed in olive oil and garlic, then roasted to golden perfection, they boast a slightly crispy exterior and tender center. A fresh sprinkle of parsley and a tangy drizzle of lemon juice add brightness to every bite, making this dish a standout side or hearty vegetarian option. Ready in under an hour, this easy recipe is ideal for weeknight dinners or weekend gatherings. Get ready to transform your sweet potatoes into a savory sensation!

Nutriscore Rating: 85/100

Prep Time:10 mins

Cook Time:40 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 medium sweet potatoes
• 3 tablespoons olive oil
• 3 large garlic cloves
• 2 teaspoons fresh rosemary
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 1 teaspoon kosher salt
• 0.5 teaspoon black pepper
• 0.25 teaspoon red pepper flakes
• 2 tablespoons fresh parsley
• 1 tablespoon lemon juice

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

Wash and peel the sweet potatoes. Cut them into evenly sized cubes, approximately 1-inch pieces.

Step 3

Place the sweet potato cubes in a large mixing bowl.

Step 4

In a small bowl, whisk together the olive oil, minced garlic cloves, rosemary, smoked paprika, ground cumin, kosher salt, black pepper, and red pepper flakes.

Step 5

Pour the spice mixture over the sweet potatoes and toss until the pieces are evenly coated.

Step 6

Spread the coated sweet potatoes out in a single layer on the prepared baking sheet. Make sure they are not overcrowded to help them roast evenly.

Step 7

Roast the sweet potatoes in the preheated oven for 35-40 minutes, flipping them halfway through cooking. They should be golden and slightly crispy on the outside and tender on the inside.

Step 8

Once cooked, transfer the roasted sweet potatoes to a serving dish.

Step 9

Sprinkle freshly chopped parsley over the potatoes and drizzle with lemon juice for a bright, tangy finish.

Step 10

Serve immediately as a flavorful side dish or a satisfying vegetarian option.

Nutrition Facts

Serving size	567.9 grams (567.9g)

Amount per serving	% Daily Value*
Calories	500

Total Fat 1.10g	1%
Saturated Fat 0.10g	1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 300mg	13%
Total Carbohydrate 116.60g	42%
Dietary Fiber 18.10g	65%
Total Sugars 24.30g
Protein 10.30g	21%

Vitamin D 0IU	0%
Calcium 231mg	18%
Iron 7mg	37%
Potassium 273mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%

Protein: 8.0%

Carbs: 90.1%