Nutrition Facts for Not so sinful brownies

Not So Sinful Brownies

Indulge in a guilt-free chocolate treat with these "Not So Sinful Brownies," a healthier twist on a classic dessert. Made with whole wheat flour, unsweetened cocoa powder, and rich dark chocolate chips, these fudgy delights boast wholesome ingredients like Greek yogurt, unsweetened applesauce, and honey to cut back on refined sugars and fats without sacrificing flavor. The result is a moist, decadent brownie with less guilt and more nutritional benefits. Perfect for anyone seeking a balance between indulgence and mindfulness, these brownies come together in just 30 minutes and are ideal as a snack, dessert, or even a post-workout pick-me-up. Experience pure chocolate bliss while staying on the lighter side with this easy-to-make, better-for-you recipe!

Nutriscore Rating: 66/100
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Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 9

Ingredients

  • 0.75 cups whole wheat flour
  • 0.33 cups unsweetened cocoa powder
  • 0.5 teaspoons baking powder
  • 0.25 teaspoons salt
  • 0.5 cups dark chocolate chips
  • 0.5 cups plain Greek yogurt
  • 0.25 cups applesauce (unsweetened)
  • 0.3 cups honey
  • 1 teaspoons vanilla extract
  • 1 large egg

Directions

Step 1

Preheat your oven to 350°F (175°C). Line an 8x8-inch baking pan with parchment paper or lightly grease it with cooking spray.

Step 2

In a medium mixing bowl, combine the whole wheat flour, unsweetened cocoa powder, baking powder, and salt. Whisk together until evenly combined.

Step 3

Melt the dark chocolate chips in a small microwave-safe bowl by heating in 20-second increments, stirring each time until smooth. Set aside to cool slightly.

Step 4

In a large mixing bowl, whisk together the Greek yogurt, applesauce, honey, and vanilla extract until smooth. Add the egg and mix until combined.

Step 5

Slowly incorporate the melted chocolate into the wet ingredients, stirring constantly to prevent the egg from cooking. Once fully incorporated, gradually fold in the dry ingredients using a spatula until just combined. Do not overmix.

Step 6

Pour the batter evenly into the prepared pan and smooth the top with the spatula.

Step 7

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center comes out mostly clean (a few moist crumbs are fine for a fudgy texture).

Step 8

Allow the brownies to cool completely in the pan before cutting into 9 squares. Serve and enjoy!

Nutrition Facts

Serving size 607.7 grams (607.7g)
Amount per serving % Daily Value*
Calories 1500
Total Fat 58.80g 75%
Saturated Fat 30.10g 151%
Polyunsaturated Fat 2.00g
Cholesterol 232mg 77%
Sodium 974mg 42%
Total Carbohydrate 250.70g 91%
Dietary Fiber 47.90g 171%
Total Sugars 119.40g
Protein 55.00g 110%
Vitamin D 54IU 269%
Calcium 379mg 29%
Iron 25mg 141%
Potassium 2528mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 12.6%
Carbs: 57.2%