Nutrition Facts for Not so devilish deviled eggs

Not So Devilish Deviled Eggs

Elevate your appetizer game with "Not So Devilish Deviled Eggs," a healthier twist on the classic recipe that’s as nutritious as it is delicious. Perfectly hard-boiled eggs are filled with a creamy, tangy mixture made from protein-packed Greek yogurt, zesty Dijon mustard, and a refreshing splash of lemon juice, all lightly seasoned with garlic powder, paprika, and freshly cracked black pepper. This guilt-free deviled egg recipe skips the mayo without sacrificing the velvety texture or bold flavor you love. Topped with a sprinkle of paprika and optional fresh chives for garnish, these bite-sized delights are ideal for parties, picnics, or a wholesome snack. Ready in just 25 minutes and easy to make ahead, these deviled eggs are proof that indulgence can be healthy!

Nutriscore Rating: 68/100
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Image of Not So Devilish Deviled Eggs
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 6 pieces Large eggs
  • 3 tablespoons Plain Greek yogurt
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Lemon juice
  • 0.25 teaspoon Garlic powder
  • 0.25 teaspoon Paprika
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh chives (optional, for garnish)
  • to taste Paprika (extra for garnish)

Directions

Step 1

Place the eggs in a single layer in a medium-sized saucepan and cover with water, ensuring the water is about an inch above the eggs.

Step 2

Bring the water to a boil over medium-high heat. Once boiling, reduce the heat to low and simmer for 10 minutes.

Step 3

After 10 minutes, immediately transfer the eggs to a bowl of ice water and let them cool for 5 minutes. This will make them easier to peel.

Step 4

Carefully peel the eggs under cold running water, then pat them dry with a paper towel.

Step 5

Slice each egg in half lengthwise and gently scoop out the yolks into a medium mixing bowl. Place the egg whites on a platter, cut side up.

Step 6

Mash the yolks with a fork until crumbly. Add Greek yogurt, Dijon mustard, lemon juice, garlic powder, paprika, salt, and black pepper. Mix until smooth and creamy. Taste and adjust seasonings as needed.

Step 7

Spoon or pipe the filling back into the egg white halves. For a clean and professional look, use a piping bag or a resealable plastic bag with one corner cut off.

Step 8

Garnish with a sprinkle of extra paprika and chopped fresh chives if desired.

Step 9

Refrigerate the finished deviled eggs for at least 15 minutes before serving to allow the flavors to meld. Serve chilled.

Nutrition Facts

Serving size 359.9 grams (359.9g)
Amount per serving % Daily Value*
Calories 470
Total Fat 32.00g 41%
Saturated Fat 9.60g 48%
Polyunsaturated Fat 0.00g
Cholesterol 1121mg 374%
Sodium 1142mg 50%
Total Carbohydrate 9.50g 3%
Dietary Fiber 0.50g 2%
Total Sugars 1.80g
Protein 40.80g 82%
Vitamin D 240IU 1200%
Calcium 227mg 17%
Iron 6mg 36%
Potassium 513mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%
Protein: 33.4%
Carbs: 7.8%