Nutrition Facts for Not quite waldorf salad

Not Quite Waldorf Salad

Meet your new favorite twist on a classic: the "Not Quite Waldorf Salad," a vibrant, modern take on the beloved original. Crisp Granny Smith and red apples, juicy seedless grapes, and crunchy celery are tossed in a creamy Greek yogurt and mayonnaise dressing sweetened with honey and brightened by fresh lemon juice. This lighter, tangier version is elevated with the nutty richness of chopped walnuts and served over a bed of fresh mixed greens for a refreshing, nutritious meal or side dish. Perfect for busy days, this satisfying salad takes just 15 minutes to prepare and makes a delightful blend of textures and flavors that come together effortlessly. Whether you're hosting a brunch or meal-prepping for the week, this not-quite-traditional Waldorf Salad is guaranteed to impress.

Nutriscore Rating: 74/100
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Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 medium Granny Smith apple
  • 1 medium Red apple (e.g., Fuji or Gala)
  • 2 units Celery stalks
  • 1 cup Seedless red grapes
  • 0.5 cup Plain Greek yogurt
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Honey
  • 1 tablespoon Fresh lemon juice
  • 0.33 cup Walnuts, roughly chopped
  • 4 cups Mixed greens (e.g., arugula, spinach, or mesclun mix)
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Freshly ground black pepper

Directions

Step 1

Thoroughly wash and pat dry all fresh produce.

Step 2

Core and dice the Granny Smith apple and red apple into bite-sized pieces. No need to peel them unless desired.

Step 3

Chop the celery stalks into small chunks, about 1/4-inch thick.

Step 4

Slice the seedless grapes in half lengthwise.

Step 5

In a large mixing bowl, combine the Greek yogurt, mayonnaise, honey, lemon juice, salt, and pepper. Whisk until the dressing is smooth and creamy.

Step 6

Add the diced apples, chopped celery, sliced grapes, and walnuts to the bowl with the dressing. Gently toss to coat all the ingredients evenly.

Step 7

Taste the salad and adjust seasoning if necessary, adding a pinch more salt or a drizzle of honey for sweetness.

Step 8

To serve, place a generous handful of mixed greens on each salad plate or bowl. Top with the dressed fruit and nut mixture.

Step 9

Serve immediately for maximum crunch and freshness. Enjoy!

Nutrition Facts

Serving size 938.8 grams (938.8g)
Amount per serving % Daily Value*
Calories 970
Total Fat 52.70g 68%
Saturated Fat 6.40g 32%
Polyunsaturated Fat 0.10g
Cholesterol 42mg 14%
Sodium 814mg 35%
Total Carbohydrate 119.00g 43%
Dietary Fiber 16.50g 59%
Total Sugars 86.60g
Protein 23.30g 47%
Vitamin D 0IU 0%
Calcium 344mg 26%
Iron 5mg 25%
Potassium 1654mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%
Protein: 8.9%
Carbs: 45.6%