Norwegian Steak

Experience the rich, comforting flavors of Norwegian Steak—an elegant dish that combines perfectly grilled beef steaks with a luscious, creamy brown sauce. This recipe features tender sirloin or ribeye steaks, seasoned simply with salt and pepper, then seared to perfection on a grill or stovetop grill pan. The star of the dish is the velvety sauce, crafted from a roux of butter and flour, enriched with beef stock, heavy cream, Worcestershire sauce, and a hint of Dijon mustard for a subtle tang. Garnished with fresh parsley, this Norwegian-inspired steak pairs beautifully with boiled potatoes or steamed vegetables for a hearty and satisfying meal. Ideal for special occasions or a cozy dinner at home, this dish is a must-try for steak lovers.

Nutriscore Rating: 52/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces (6-8 oz each) Beef steak (sirloin or ribeye)
• 2 teaspoons Salt
• 1 teaspoon Ground black pepper
• 4 tablespoons Butter
• 2 tablespoons All-purpose flour
• 2 cups Beef stock
• 1 cup Heavy cream
• 1 tablespoon Worcestershire sauce
• 1 teaspoon Dijon mustard
• 2 tablespoons Fresh parsley (chopped)
• 2 tablespoons Vegetable oil (for grilling)

Directions

Step 1

Preheat your grill or stovetop grill pan to medium-high heat.

Step 2

Pat the beef steaks dry with paper towels and season both sides evenly with salt and ground black pepper.

Step 3

Rub a light layer of vegetable oil onto each steak to prevent sticking during grilling.

Step 4

Grill the steaks for 4-5 minutes per side for medium rare, or longer for your preferred level of doneness. Once done, remove the steaks from the grill and let them rest under foil for 5-10 minutes.

Step 5

While the steaks are resting, prepare the sauce. In a medium saucepan, melt the butter over medium heat.

Step 6

Add the flour to the melted butter and whisk continuously to form a smooth paste (roux). Cook for 1-2 minutes to eliminate the raw flour taste.

Step 7

Slowly pour the beef stock into the saucepan while whisking constantly to avoid lumps. Bring the mixture to a gentle simmer and cook until slightly thickened, about 5 minutes.

Step 8

Stir in the heavy cream, Worcestershire sauce, and Dijon mustard. Simmer for another 2-3 minutes until the sauce is creamy and smooth. Season with salt and pepper to taste.

Step 9

Transfer the steaks to serving plates and spoon the creamy brown sauce over each steak generously.

Step 10

Garnish with fresh chopped parsley and serve immediately. Pair with boiled potatoes or steamed vegetables for a complete Norwegian-inspired meal.

Nutrition Facts

Serving size	1541.9 grams (1541.9g)

Amount per serving	% Daily Value*
Calories	3418

Total Fat 285.60g	366%
Saturated Fat 132.50g	663%
Polyunsaturated Fat 1.50g
Cholesterol 916mg	305%
Sodium 7601mg	330%
Total Carbohydrate 16.70g	6%
Dietary Fiber 1.20g	4%
Total Sugars 2.10g
Protein 178.00g	356%

Vitamin D 57IU	283%
Calcium 162mg	12%
Iron 21mg	118%
Potassium 2678mg	57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.7%

Protein: 21.3%

Carbs: 2.0%